Date started: 07 Mar 16

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 155.0 lb
14 Mar 16	153.8 lb	Reasonably Well
07 Mar 16	155.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 181.0 lb
16 Aug 12	162.4 lb	Reasonably Well
09 Aug 12	163.6 lb	Reasonably Well
02 Aug 12	164.6 lb	Reasonably Well
27 Jul 12	165.6 lb	Reasonably Well
19 Jul 12	166.0 lb	Reasonably Well
12 Jul 12	166.8 lb	Reasonably Well
28 Jun 12	168.4 lb	Reasonably Well
21 Jun 12	169.0 lb	Reasonably Well
01 Jun 12	170.4 lb	Reasonably Well
21 May 12	171.2 lb	Poorly
14 May 12	171.6 lb	Not Applicable
05 Apr 12	166.8 lb	Reasonably Well
28 Mar 12	169.8 lb	Reasonably Well
19 Mar 12	172.2 lb	Reasonably Well
24 Feb 12	169.6 lb	Reasonably Well
17 Feb 12	169.8 lb	Reasonably Well
10 Feb 12	170.4 lb	Reasonably Well
03 Feb 12	172.0 lb	Reasonably Well
30 Jan 12	173.0 lb	Reasonably Well
23 Jan 12	173.8 lb	Reasonably Well
16 Jan 12	175.8 lb	Reasonably Well
09 Jan 12	176.8 lb	Reasonably Well
01 Jan 12	181.0 lb	Not Applicable

Date started: 19 Apr 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 172.1 lb
07 Nov 11	175.0 lb	Not Applicable
27 Sep 11	171.0 lb	Not Applicable
21 Jun 11	159.4 lb	Reasonably Well
10 Jun 11	160.4 lb	Reasonably Well
03 Jun 11	163.4 lb	Reasonably Well
27 May 11	164.0 lb	Reasonably Well
20 May 11	164.6 lb	Reasonably Well
13 May 11	166.4 lb	Reasonably Well
08 May 11	167.5 lb	Reasonably Well
21 Apr 11	170.0 lb	Reasonably Well
19 Apr 11	172.1 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 171.0 lb
07 Apr 11	166.0 lb	Reasonably Well
04 Apr 11	169.0 lb	Not Applicable
11 Mar 11	164.8 lb	Reasonably Well
04 Mar 11	165.0 lb	Reasonably Well
23 Feb 11	165.8 lb	Not Applicable
25 Oct 10	166.4 lb	Reasonably Well
18 Oct 10	169.6 lb	Reasonably Well
11 Oct 10	171.0 lb	Not Applicable

Date started: 27 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 169.6 lb
01 Oct 10	166.4 lb	Reasonably Well
27 Sep 10	169.6 lb	Not Applicable

Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.6 lb
Phase 1: Detox Phase:
13 Aug 10	163.0 lb	Reasonably Well
09 Aug 10	167.6 lb	Not Applicable

Date started: 03 Jan 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 165.3 lb
30 Jul 10	161.2 lb	Reasonably Well
16 Jul 10	162.2 lb	Reasonably Well
09 Jul 10	163.2 lb	Reasonably Well
02 Jul 10	163.6 lb	Reasonably Well
26 Jun 10	167.0 lb	Not Applicable
28 May 10	160.8 lb	Reasonably Well
21 May 10	161.8 lb	Reasonably Well
14 May 10	162.6 lb	Reasonably Well
10 May 10	164.6 lb	Not Applicable
09 Apr 10	159.8 lb	Reasonably Well
02 Apr 10	160.5 lb	Reasonably Well
29 Mar 10	162.7 lb	Not Applicable
26 Feb 10	155.2 lb	Reasonably Well
19 Feb 10	155.5 lb	Reasonably Well
12 Feb 10	156.6 lb	Reasonably Well
08 Feb 10	157.3 lb	Reasonably Well
29 Jan 10	158.2 lb	Reasonably Well
22 Jan 10	159.3 lb	Reasonably Well
17 Jan 10	161.3 lb	Reasonably Well
10 Jan 10	163.0 lb	Reasonably Well
03 Jan 10	165.3 lb	Not Applicable

Date started: 02 Jan 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 168.8 lb
Phase 2: Foundation Phase:
28 Feb 09	146.5 lb	Not Applicable
12 Feb 09	147.4 lb	Not Applicable
05 Feb 09	148.6 lb	Not Applicable
22 Jan 09	149.5 lb	Poorly
12 Jan 09	149.8 lb	Reasonably Well
Phase 1: Detox Phase:
05 Jan 09	154.4 lb	Reasonably Well
Phase 4: The Temple:
26 Sep 08	139.8 lb	Reasonably Well
19 Sep 08	142.1 lb	Reasonably Well
12 Sep 08	143.2 lb	Reasonably Well
02 Sep 08	144.0 lb	Poorly
04 Jun 08	140.0 lb	Poorly
21 May 08	140.2 lb	Poorly
07 May 08	139.0 lb	Reasonably Well
30 Apr 08	139.7 lb	Reasonably Well
23 Apr 08	140.7 lb	Reasonably Well
16 Apr 08	141.1 lb	Reasonably Well
Phase 3: Construction :
09 Apr 08	142.5 lb	Reasonably Well
02 Apr 08	142.8 lb	Reasonably Well
26 Mar 08	143.2 lb	Reasonably Well
19 Mar 08	148.2 lb	Reasonably Well
12 Mar 08	147.6 lb	Reasonably Well
05 Mar 08	148.8 lb	Reasonably Well
27 Feb 08	151.6 lb	Reasonably Well
Phase 2: Foundation Phase:
20 Feb 08	152.2 lb	Reasonably Well
13 Feb 08	153.4 lb	Reasonably Well
06 Feb 08	155.2 lb	Reasonably Well
30 Jan 08	156.0 lb	Reasonably Well
23 Jan 08	158.6 lb	Reasonably Well
16 Jan 08	160.4 lb	Reasonably Well
Phase 1: Detox Phase:
09 Jan 08	162.8 lb	Reasonably Well
05 Jan 08	167.8 lb	Reasonably Well
02 Jan 08	168.8 lb	Reasonably Well