Date started: 24 Jun 13

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 222.8 lb
14 Aug 14	207.0 lb	Reasonably Well
21 Nov 13	224.4 lb	Reasonably Well
08 Oct 13	219.0 lb	Reasonably Well
24 Sep 13	215.2 lb	Reasonably Well
18 Sep 13	212.4 lb	Reasonably Well
16 Sep 13	213.6 lb	Reasonably Well
14 Sep 13	215.8 lb	Reasonably Well
04 Sep 13	218.6 lb	Reasonably Well
31 Aug 13	220.0 lb	Reasonably Well
28 Aug 13	225.0 lb	Reasonably Well
19 Aug 13	220.0 lb	Reasonably Well
05 Aug 13	221.0 lb	Reasonably Well
20 Jul 13	222.0 lb	Poorly
13 Jul 13	224.0 lb	Reasonably Well
08 Jul 13	226.4 lb	Poorly
24 Jun 13	222.8 lb	Not Applicable

Date started: 03 Jul 12

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 240.0 lb
22 Jun 13	225.4 lb	Poorly
19 Jun 13	224.0 lb	Poorly
18 Jun 13	223.0 lb	Not Applicable
01 Feb 13	206.0 lb	Reasonably Well
19 Jan 13	206.0 lb	Reasonably Well
09 Jan 13	203.0 lb	Reasonably Well
03 Jan 13	205.0 lb	Reasonably Well
02 Jan 13	206.0 lb	Reasonably Well
19 Dec 12	207.0 lb	Reasonably Well
16 Nov 12	210.0 lb	Reasonably Well
14 Nov 12	211.0 lb	Reasonably Well
12 Nov 12	211.0 lb	Reasonably Well
02 Nov 12	215.0 lb	Reasonably Well
14 Oct 12	217.0 lb	Reasonably Well
09 Oct 12	218.0 lb	Reasonably Well
07 Oct 12	221.0 lb	Reasonably Well
01 Oct 12	222.0 lb	Reasonably Well
20 Sep 12	220.0 lb	Reasonably Well
18 Sep 12	224.0 lb	Reasonably Well
14 Sep 12	229.0 lb	Reasonably Well
10 Sep 12	226.0 lb	Reasonably Well
03 Sep 12	223.0 lb	Reasonably Well
17 Aug 12	223.4 lb	Reasonably Well
12 Aug 12	223.4 lb	Reasonably Well
07 Aug 12	226.8 lb	Poorly
03 Aug 12	229.0 lb	Poorly
28 Jul 12	223.0 lb	Poorly
14 Jul 12	221.8 lb	Reasonably Well
08 Jul 12	224.0 lb	Reasonably Well
06 Jul 12	229.0 lb	Poorly
03 Jul 12	240.0 lb	Not Applicable

Date started: 02 Jul 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 240.0 lb
Phase 1: Detox Phase:
02 Jul 12	240.0 lb	Not Applicable