Date started: 10 Sep 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 243.0 lb
31 Jan 17	228.7 lb	Reasonably Well
30 Aug 16	235.8 lb	Reasonably Well
16 Feb 16	244.0 lb	Reasonably Well
09 Nov 15	250.0 lb	Not Applicable
25 Oct 15	245.0 lb	Not Applicable
31 Oct 14	234.0 lb	Reasonably Well
20 Oct 14	234.0 lb	Reasonably Well
26 Sep 14	236.0 lb	Reasonably Well
21 Sep 14	239.0 lb	Reasonably Well
10 Sep 14	243.0 lb	Not Applicable

Date started: 05 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 234.0 lb
10 Jul 13	229.0 lb	Not Applicable
15 Mar 13	237.0 lb	Not Applicable
15 Jan 13	235.0 lb	Poorly
27 Jul 12	231.4 lb	Reasonably Well
23 Jul 12	231.8 lb	Reasonably Well
08 Jul 12	237.0 lb	Poorly
27 Jun 12	230.0 lb	Poorly
19 Jun 12	230.0 lb	Poorly
07 Jun 12	228.2 lb	Reasonably Well
28 May 12	234.0 lb	Poorly
19 Mar 12	228.0 lb	Poorly
04 Feb 12	221.0 lb	Poorly
14 Jan 12	215.0 lb	Reasonably Well
25 Dec 11	216.0 lb	Reasonably Well
27 Nov 11	223.0 lb	Reasonably Well
21 Nov 11	226.0 lb	Reasonably Well
11 Nov 11	225.0 lb	Reasonably Well
30 Oct 11	229.0 lb	Reasonably Well
05 Oct 11	226.0 lb	Poorly
02 Aug 11	222.1 lb	Poorly
22 Jul 11	223.0 lb	Poorly
06 Jul 11	222.2 lb	Reasonably Well
29 Jun 11	221.6 lb	Reasonably Well
26 Jun 11	225.0 lb	Reasonably Well
23 Jun 11	225.0 lb	Reasonably Well
17 Jun 11	227.2 lb	Reasonably Well
25 May 11	230.0 lb	Reasonably Well
07 Jan 11	234.4 lb	Reasonably Well
06 Jan 11	235.0 lb	Not Applicable
21 Nov 10	232.4 lb	Poorly
13 Oct 10	235.0 lb	Poorly
05 Oct 10	234.0 lb	Not Applicable