Date started: 28 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
03 Jan 10	194.0 lb	Not Applicable
29 Sep 09	194.0 lb	Reasonably Well
21 Sep 09	191.6 lb	Reasonably Well
15 Sep 09	193.0 lb	Poorly
07 Sep 09	191.0 lb	Reasonably Well
01 Sep 09	192.3 lb	Reasonably Well
31 Aug 09	194.0 lb	Poorly
26 Jul 09	191.0 lb	Reasonably Well
22 Jul 09	192.4 lb	Poorly
17 Jul 09	194.3 lb	100%
12 Jul 09	197.0 lb	Not Applicable
19 Jun 09	194.0 lb	Reasonably Well
14 Jun 09	193.6 lb	Reasonably Well
10 Jun 09	194.0 lb	Reasonably Well
08 Jun 09	195.0 lb	Reasonably Well
04 Jun 09	195.0 lb	Not Applicable
03 Jun 09	195.0 lb	Not Applicable
28 May 09	195.0 lb	Not Applicable

Date started: 29 Dec 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
10 Mar 08	175.0 lb	Poorly
11 Feb 08	174.5 lb	Poorly
29 Jan 08	178.0 lb	Reasonably Well
20 Jan 08	179.5 lb	Reasonably Well
13 Jan 08	181.0 lb	Reasonably Well
08 Jan 08	182.0 lb	Reasonably Well
30 Dec 07	183.0 lb	Reasonably Well
29 Dec 07	185.0 lb	Not Applicable