Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 138.0 lb
17 Nov 14	132.2 lb	Reasonably Well
03 Nov 14	132.0 lb	Reasonably Well
29 Oct 14	131.1 lb	Reasonably Well
20 Oct 14	133.1 lb	Reasonably Well
13 Oct 14	132.9 lb	Reasonably Well
06 Oct 14	134.3 lb	Reasonably Well
30 Sep 14	134.5 lb	Reasonably Well
22 Sep 14	134.8 lb	Reasonably Well
16 Sep 14	135.6 lb	Reasonably Well
08 Sep 14	136.4 lb	Reasonably Well
01 Sep 14	137.0 lb	Reasonably Well
25 Aug 14	138.9 lb	Reasonably Well
19 Aug 14	139.8 lb	Reasonably Well
11 Aug 14	140.4 lb	Reasonably Well
05 Aug 14	141.0 lb	Reasonably Well
28 Apr 14	143.3 lb	Reasonably Well
21 Apr 14	141.9 lb	Reasonably Well
14 Apr 14	144.3 lb	Reasonably Well
07 Apr 14	143.4 lb	Reasonably Well
01 Apr 14	144.7 lb	Reasonably Well
25 Jan 14	136.4 lb	Reasonably Well
14 Jan 14	137.3 lb	Reasonably Well
08 Jan 14	138.0 lb	Not Applicable

Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 160.0 lb
06 Jan 14	138.1 lb	Reasonably Well
09 Dec 13	138.4 lb	Reasonably Well
06 Dec 13	140.0 lb	Reasonably Well
11 Mar 13	135.0 lb	Reasonably Well
04 Mar 13	136.0 lb	Reasonably Well
25 Feb 13	136.8 lb	Reasonably Well
11 Feb 13	136.7 lb	Reasonably Well
05 Feb 13	136.7 lb	Reasonably Well
28 Jan 13	138.7 lb	Reasonably Well
14 Jan 13	139.2 lb	Reasonably Well
27 Mar 12	126.4 lb	Reasonably Well
16 Feb 12	128.2 lb	Reasonably Well
03 Feb 12	131.8 lb	Reasonably Well
27 Jan 12	133.6 lb	Reasonably Well
13 Jan 12	135.8 lb	Reasonably Well
07 Jan 12	136.6 lb	Reasonably Well
13 Dec 11	139.1 lb	Reasonably Well
29 Nov 11	141.8 lb	Reasonably Well
15 Nov 11	145.1 lb	Reasonably Well
08 Nov 11	147.4 lb	Reasonably Well
01 Nov 11	148.8 lb	Reasonably Well
18 Oct 11	150.0 lb	Reasonably Well
14 Oct 11	151.8 lb	Reasonably Well
30 Sep 11	153.0 lb	Reasonably Well
15 Sep 11	154.8 lb	Reasonably Well
18 Aug 11	158.0 lb	Reasonably Well
27 Jul 11	159.2 lb	Reasonably Well
20 Jul 11	160.0 lb	Reasonably Well
18 Jul 11	160.0 lb	Not Applicable

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.0 lb
18 Jul 11	161.6 lb	Reasonably Well
11 Jul 11	164.0 lb	Reasonably Well
25 Jun 11	167.8 lb	Reasonably Well
21 May 11	174.0 lb	Reasonably Well
05 May 11	178.2 lb	Reasonably Well
05 Feb 11	174.0 lb	Reasonably Well
03 Feb 11	174.0 lb	Reasonably Well
29 Jan 11	175.0 lb	Reasonably Well
23 Jan 11	176.0 lb	Reasonably Well
18 Jan 11	177.0 lb	Reasonably Well
03 Jan 11	178.0 lb	Reasonably Well
02 Oct 10	168.6 lb	Reasonably Well
24 Sep 10	169.4 lb	Reasonably Well
27 Aug 10	171.6 lb	Reasonably Well
21 Aug 10	173.8 lb	Reasonably Well
01 Aug 10	175.0 lb	Reasonably Well