Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
13 Jan 09	178.0 lb	Not Applicable

Date started: 19 Dec 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.0 lb
Phase 2:
25 Aug 08	172.0 lb	Reasonably Well
24 Feb 08	180.0 lb	Reasonably Well
21 Feb 08	181.0 lb	Reasonably Well
19 Feb 08	183.0 lb	Poorly
13 Feb 08	181.5 lb	Reasonably Well
07 Feb 08	182.0 lb	Reasonably Well
29 Jan 08	183.0 lb	Poorly
Phase 1:
16 Jan 08	185.0 lb	Reasonably Well
09 Jan 08	180.0 lb	Reasonably Well
02 Jan 08	185.0 lb	Reasonably Well
19 Dec 07	184.0 lb	Not Applicable