Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 242.0 lb
05 Apr 11	225.2 lb	Reasonably Well
28 Mar 11	228.0 lb	100%
21 Mar 11	229.4 lb	Reasonably Well
16 Mar 11	229.6 lb	Reasonably Well
14 Mar 11	232.2 lb	Reasonably Well
04 Mar 11	232.6 lb	Reasonably Well
14 Feb 11	235.2 lb	Reasonably Well
05 Feb 11	238.2 lb	100%
04 Feb 11	239.6 lb	100%
03 Feb 11	239.2 lb	100%
02 Feb 11	240.6 lb	100%
01 Feb 11	241.0 lb	100%
31 Jan 11	242.0 lb	Poorly
24 Jan 11	240.2 lb	Poorly
18 Jan 11	238.8 lb	Reasonably Well
17 Jan 11	241.0 lb	100%
16 Jan 11	241.6 lb	100%
15 Jan 11	242.4 lb	Reasonably Well
11 Jan 11	245.0 lb	Reasonably Well
10 Jan 11	245.4 lb	Poorly
22 Oct 10	231.2 lb	Reasonably Well
15 Oct 10	231.8 lb	Reasonably Well
10 Oct 10	234.6 lb	100%
26 Sep 10	235.4 lb	Reasonably Well
20 Sep 10	235.8 lb	100%
18 Sep 10	236.8 lb	100%
16 Sep 10	239.0 lb	Reasonably Well
15 Sep 10	239.2 lb	Reasonably Well
14 Sep 10	239.8 lb	Reasonably Well
08 Sep 10	241.6 lb	Reasonably Well
07 Sep 10	242.0 lb	Reasonably Well

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
07 Sep 10	240.0 lb	Not Applicable