Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 186.0 lb
05 Nov 14	198.0 lb	Reasonably Well
15 Oct 14	202.5 lb	Reasonably Well
25 Sep 14	200.0 lb	Reasonably Well
11 Sep 14	200.8 lb	Reasonably Well
11 Jun 14	208.0 lb	Reasonably Well
15 Jan 13	200.0 lb	Reasonably Well
30 Aug 12	189.4 lb	Reasonably Well
23 Aug 12	191.3 lb	Poorly
16 Feb 12	186.0 lb	Poorly
26 Jan 12	186.5 lb	Poorly
18 Jan 12	185.3 lb	Reasonably Well
09 Jan 12	186.7 lb	Reasonably Well
02 Jan 12	188.9 lb	Poorly
01 Jan 12	186.0 lb	Not Applicable

Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 203.0 lb
05 Dec 11	186.0 lb	Reasonably Well
07 Nov 11	188.7 lb	Reasonably Well
16 Oct 11	191.8 lb	Reasonably Well
09 Oct 11	191.0 lb	Reasonably Well
05 Oct 11	190.0 lb	Reasonably Well
30 Sep 11	191.0 lb	Reasonably Well
26 Sep 11	193.0 lb	Reasonably Well
23 Sep 11	194.0 lb	Reasonably Well
22 Sep 11	194.0 lb	Reasonably Well
13 Sep 11	194.0 lb	Reasonably Well
18 Aug 11	194.0 lb	Reasonably Well
20 Jul 11	197.0 lb	Reasonably Well
26 Jan 11	200.0 lb	Reasonably Well
21 Jan 11	201.0 lb	Reasonably Well
12 Jan 11	203.0 lb	Not Applicable