Date started: 18 Nov 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 198.0 lb
21 Dec 20	189.6 lb	Reasonably Well
06 Jan 20	205.8 lb	Reasonably Well
23 Jan 15	216.0 lb	Reasonably Well
22 Jan 15	216.4 lb	Reasonably Well
19 Jan 15	216.4 lb	Reasonably Well
11 Jan 15	215.4 lb	Reasonably Well
10 Jan 15	214.6 lb	Reasonably Well
09 Jan 15	216.8 lb	Reasonably Well
25 Apr 14	194.8 lb	Reasonably Well
23 Apr 14	198.8 lb	Reasonably Well
29 Mar 14	193.4 lb	Reasonably Well
14 Dec 13	188.6 lb	Reasonably Well
13 Dec 13	189.2 lb	Reasonably Well
30 Nov 13	189.8 lb	Reasonably Well
08 Nov 13	190.2 lb	Reasonably Well
26 Oct 13	191.6 lb	Reasonably Well
23 Oct 13	192.0 lb	Reasonably Well
10 Oct 13	193.6 lb	Reasonably Well
04 Oct 13	195.6 lb	Reasonably Well
01 Oct 13	197.4 lb	Reasonably Well
30 Sep 13	199.8 lb	Reasonably Well
29 Sep 13	198.2 lb	Reasonably Well
28 Sep 13	198.8 lb	Reasonably Well
21 Sep 13	205.3 lb	Reasonably Well
21 Oct 12	205.0 lb	Reasonably Well
11 Apr 12	194.4 lb	Reasonably Well
05 Apr 12	197.0 lb	Reasonably Well
03 Apr 12	198.0 lb	Reasonably Well
01 Apr 12	201.0 lb	Reasonably Well
22 Mar 12	199.4 lb	Reasonably Well
12 Feb 12	194.6 lb	Reasonably Well
22 Dec 11	197.6 lb	Reasonably Well
08 Dec 11	188.8 lb	Reasonably Well
06 Dec 11	189.0 lb	Reasonably Well
05 Dec 11	191.8 lb	Reasonably Well
04 Dec 11	193.8 lb	Reasonably Well
03 Dec 11	194.6 lb	Reasonably Well
02 Dec 11	196.6 lb	Reasonably Well
01 Dec 11	198.0 lb	Reasonably Well
21 Nov 11	196.7 lb	Reasonably Well
20 Nov 11	197.2 lb	Reasonably Well
18 Nov 11	198.0 lb	Reasonably Well

Date started: 23 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 183.6 lb
05 Jun 11	186.6 lb	Reasonably Well
03 Apr 11	179.2 lb	Reasonably Well
28 Mar 11	179.2 lb	Reasonably Well
27 Mar 11	179.8 lb	Reasonably Well
26 Mar 11	180.2 lb	Reasonably Well
25 Mar 11	178.4 lb	Reasonably Well
24 Mar 11	177.6 lb	Reasonably Well
22 Mar 11	179.4 lb	Reasonably Well
21 Mar 11	179.6 lb	Reasonably Well
18 Mar 11	180.6 lb	Reasonably Well
17 Mar 11	180.0 lb	Reasonably Well
16 Mar 11	180.8 lb	Reasonably Well
15 Mar 11	180.0 lb	Reasonably Well
14 Mar 11	181.0 lb	Reasonably Well
13 Mar 11	182.4 lb	Reasonably Well
12 Mar 11	183.4 lb	Reasonably Well
11 Mar 11	182.4 lb	Reasonably Well
09 Mar 11	181.4 lb	Reasonably Well
08 Mar 11	182.6 lb	Reasonably Well
07 Mar 11	182.0 lb	Reasonably Well
06 Mar 11	182.0 lb	Reasonably Well
05 Mar 11	183.0 lb	Reasonably Well
04 Mar 11	184.4 lb	Reasonably Well
03 Mar 11	184.2 lb	Reasonably Well
02 Mar 11	184.6 lb	Reasonably Well
01 Mar 11	185.0 lb	Reasonably Well

Date started: 03 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
28 Feb 11	185.0 lb	Reasonably Well

Date started: 23 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 183.6 lb
28 Feb 11	185.0 lb	Reasonably Well
27 Feb 11	187.6 lb	Reasonably Well
26 Feb 11	188.8 lb	Reasonably Well
25 Feb 11	186.6 lb	Reasonably Well
24 Feb 11	191.0 lb	Reasonably Well
23 Feb 11	193.8 lb	Reasonably Well
09 Feb 11	190.8 lb	Reasonably Well
08 Feb 11	192.2 lb	Reasonably Well
30 Jan 11	189.4 lb	Reasonably Well
08 Dec 10	180.6 lb	Reasonably Well
07 Dec 10	180.6 lb	Reasonably Well
06 Dec 10	180.4 lb	Reasonably Well
05 Dec 10	180.4 lb	Reasonably Well
04 Dec 10	181.6 lb	Reasonably Well
03 Dec 10	181.8 lb	Reasonably Well
02 Dec 10	181.6 lb	Reasonably Well
01 Dec 10	182.8 lb	Reasonably Well
30 Nov 10	183.0 lb	Reasonably Well
29 Nov 10	184.4 lb	Reasonably Well
28 Nov 10	183.0 lb	Reasonably Well
27 Nov 10	188.4 lb	Reasonably Well
24 Nov 10	186.6 lb	Reasonably Well
22 Nov 10	189.6 lb	Reasonably Well
26 Oct 10	184.4 lb	Reasonably Well
25 Oct 10	187.4 lb	Reasonably Well
24 Oct 10	185.4 lb	Reasonably Well
23 Oct 10	183.6 lb	Reasonably Well

Date started: 03 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
03 Sep 10	186.6 lb	Reasonably Well