Date started: 29 Aug 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 213.0 lb
18 Sep 23	228.6 lb	Reasonably Well
28 Oct 20	236.0 lb	Reasonably Well
02 Aug 20	238.0 lb	Reasonably Well
22 Apr 20	234.4 lb	Reasonably Well
01 Nov 19	230.2 lb	Reasonably Well
18 Oct 19	227.9 lb	Reasonably Well
24 Jul 16	222.0 lb	Reasonably Well
22 Jul 16	221.0 lb	Reasonably Well
18 Jul 16	222.0 lb	Reasonably Well
17 Jul 16	221.0 lb	Reasonably Well
01 Jun 16	214.0 lb	Reasonably Well
31 May 16	212.0 lb	Poorly
25 May 16	209.0 lb	Reasonably Well
17 May 16	210.0 lb	Reasonably Well
10 May 16	207.0 lb	Reasonably Well
09 May 16	207.8 lb	Reasonably Well
06 May 16	208.8 lb	Reasonably Well
05 May 16	209.0 lb	Reasonably Well
04 May 16	208.0 lb	Reasonably Well
25 Apr 16	204.0 lb	Reasonably Well
11 Apr 16	203.6 lb	Reasonably Well
07 Apr 16	203.6 lb	Reasonably Well
05 Apr 16	204.0 lb	Reasonably Well
04 Apr 16	205.8 lb	Reasonably Well
01 Apr 16	204.4 lb	Reasonably Well
30 Mar 16	202.6 lb	Reasonably Well
28 Mar 16	205.5 lb	Reasonably Well
19 Mar 16	199.0 lb	Reasonably Well
17 Mar 16	202.8 lb	Reasonably Well
14 May 15	217.0 lb	Reasonably Well
27 Jan 15	223.0 lb	Poorly
31 Dec 14	227.0 lb	Poorly
10 Dec 13	219.0 lb	Reasonably Well
05 Dec 13	217.0 lb	Reasonably Well
22 Nov 13	223.0 lb	Reasonably Well
30 Oct 13	218.0 lb	Reasonably Well
23 Oct 13	219.0 lb	Reasonably Well
19 Sep 13	215.0 lb	Reasonably Well
02 Sep 13	217.0 lb	Reasonably Well
14 Aug 13	215.0 lb	Reasonably Well
29 Jul 13	218.0 lb	Poorly
22 Jun 13	220.0 lb	Reasonably Well
14 Jun 13	218.0 lb	Poorly
27 Apr 13	216.0 lb	Reasonably Well
12 Apr 13	218.0 lb	Reasonably Well
10 Apr 13	217.0 lb	Poorly
02 Jan 13	222.0 lb	Reasonably Well
18 Sep 12	224.0 lb	Poorly
17 Sep 12	224.0 lb	Reasonably Well
29 Aug 12	230.0 lb	Not Applicable
19 Jun 12	228.0 lb	Reasonably Well
07 Jun 12	230.0 lb	Reasonably Well
17 Apr 12	230.0 lb	Reasonably Well
04 Feb 12	226.0 lb	Reasonably Well
30 Jan 12	227.0 lb	Reasonably Well
31 Aug 11	218.0 lb	Reasonably Well
22 Aug 11	217.0 lb	Reasonably Well
20 Aug 11	215.0 lb	Reasonably Well
08 Aug 11	213.0 lb	Reasonably Well
05 Aug 11	216.0 lb	Reasonably Well
04 Aug 11	217.0 lb	Reasonably Well
28 Jul 11	215.0 lb	Reasonably Well
20 Jul 11	217.0 lb	Reasonably Well
12 Jul 11	216.0 lb	Reasonably Well
11 Jul 11	215.0 lb	Reasonably Well
08 Jul 11	218.0 lb	Reasonably Well
06 Jul 11	218.6 lb	Reasonably Well
05 Jul 11	217.0 lb	Reasonably Well
01 Jul 11	218.0 lb	Reasonably Well
29 Jun 11	219.0 lb	Reasonably Well
27 Jun 11	221.0 lb	Reasonably Well
08 Apr 11	214.0 lb	Reasonably Well
06 Apr 11	216.0 lb	Reasonably Well
05 Apr 11	215.0 lb	Reasonably Well
04 Apr 11	214.0 lb	Reasonably Well
02 Apr 11	214.0 lb	Reasonably Well
28 Mar 11	217.0 lb	Reasonably Well
12 Mar 11	215.0 lb	Reasonably Well
10 Mar 11	217.0 lb	Reasonably Well
22 Feb 11	216.5 lb	Reasonably Well
08 Jan 11	216.0 lb	Reasonably Well
06 Sep 10	214.0 lb	Reasonably Well
29 Aug 10	213.0 lb	Reasonably Well

Date started: 29 Aug 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 212.0 lb
29 Aug 10	212.0 lb	Not Applicable