Date started: 11 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 224.0 lb
11 Feb 11	224.0 lb	Not Applicable

Date started: 07 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
Phase 1:
07 Feb 11	225.0 lb	Not Applicable

Date started: 05 Aug 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 220.0 lb
Phase 1:
04 Feb 11	225.0 lb	Poorly
05 Aug 08	220.0 lb	Not Applicable

Date started: 17 Jan 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
17 Jan 08	200.0 lb	Not Applicable

Date started: 01 Nov 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 209.0 lb
Phase 2:
08 Jan 08	201.5 lb	Poorly
11 Dec 07	198.0 lb	Reasonably Well
07 Dec 07	199.5 lb	Reasonably Well
06 Dec 07	200.5 lb	Reasonably Well
Phase 1:
04 Dec 07	202.0 lb	Reasonably Well
03 Dec 07	203.0 lb	Reasonably Well
02 Dec 07	203.5 lb	Reasonably Well
29 Nov 07	203.0 lb	Reasonably Well
15 Nov 07	200.0 lb	Reasonably Well
13 Nov 07	198.0 lb	Reasonably Well
12 Nov 07	197.5 lb	100%
11 Nov 07	200.5 lb	100%
01 Nov 07	209.5 lb	Reasonably Well