Date started: 16 Jul 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 227.0 lb
14 Sep 16	192.6 lb	Reasonably Well
15 Aug 16	199.0 lb	Reasonably Well
10 Aug 16	200.2 lb	Reasonably Well
13 Jul 16	208.0 lb	Reasonably Well
22 Jun 16	208.6 lb	100%
04 Jan 16	230.0 lb	Poorly
19 Aug 15	222.0 lb	Reasonably Well
13 Jul 15	221.0 lb	Reasonably Well
17 Jun 15	222.0 lb	Reasonably Well
09 Jun 15	226.2 lb	Reasonably Well
01 Jun 15	227.0 lb	Reasonably Well
26 May 15	234.0 lb	Reasonably Well
15 Aug 14	219.0 lb	Reasonably Well
07 Aug 14	221.2 lb	Reasonably Well
06 Aug 14	222.2 lb	Reasonably Well
05 Aug 14	222.6 lb	Reasonably Well
31 Jul 14	224.0 lb	Reasonably Well
29 Jul 14	225.2 lb	Reasonably Well
16 Jul 14	227.0 lb	Not Applicable

Date started: 07 Aug 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 211.0 lb
16 Jul 14	227.0 lb	Reasonably Well
14 Jul 14	227.4 lb	Reasonably Well
21 Jun 14	228.0 lb	Poorly
19 Mar 14	230.0 lb	Reasonably Well
16 Mar 14	228.0 lb	Reasonably Well
13 Feb 14	222.0 lb	Reasonably Well
08 Jan 14	227.2 lb	Reasonably Well
01 Jan 14	234.6 lb	Reasonably Well
12 Jun 13	212.4 lb	Reasonably Well
06 Jun 13	216.6 lb	Reasonably Well
30 May 13	217.8 lb	Reasonably Well
22 May 13	216.6 lb	Reasonably Well
24 Apr 13	219.4 lb	Reasonably Well
16 Apr 13	222.6 lb	Reasonably Well
15 Apr 13	223.4 lb	100%
25 Mar 13	226.0 lb	Reasonably Well
11 Mar 13	229.0 lb	Poorly
22 Aug 12	220.0 lb	Reasonably Well
20 Jun 12	223.4 lb	Reasonably Well
13 Jun 12	226.0 lb	Reasonably Well
03 Apr 12	222.0 lb	Reasonably Well
28 Feb 12	232.0 lb	Reasonably Well
03 Jan 12	227.0 lb	Reasonably Well
17 Oct 11	214.6 lb	Reasonably Well
03 Sep 11	210.4 lb	Reasonably Well
18 Aug 11	210.4 lb	Reasonably Well
17 Aug 11	212.4 lb	Reasonably Well
16 Aug 11	213.8 lb	Reasonably Well
15 Aug 11	216.6 lb	100%
14 Aug 11	217.6 lb	Not Applicable
07 Aug 11	211.0 lb	Not Applicable

Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 228.0 lb
04 Aug 11	213.8 lb	Reasonably Well
03 Aug 11	215.0 lb	Poorly
19 Apr 11	209.0 lb	Reasonably Well
07 Apr 11	210.8 lb	Reasonably Well
06 Apr 11	211.0 lb	Reasonably Well
26 Mar 11	211.6 lb	Reasonably Well
15 Mar 11	216.8 lb	Reasonably Well
01 Mar 11	219.0 lb	Reasonably Well
22 Feb 11	219.0 lb	Reasonably Well
01 Feb 11	220.6 lb	Reasonably Well
25 Jan 11	221.4 lb	Reasonably Well
18 Jan 11	223.0 lb	Reasonably Well
10 Jan 11	228.8 lb	Reasonably Well
28 Sep 10	225.0 lb	Reasonably Well
24 Aug 10	227.0 lb	Reasonably Well
17 Aug 10	227.0 lb	Reasonably Well
16 Aug 10	228.0 lb	Not Applicable