Date started: 24 Apr 18

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 361.0 lb
05 Apr 24	248.6 lb	Reasonably Well
03 Apr 24	250.6 lb	Reasonably Well
31 Mar 24	255.2 lb	Reasonably Well
30 Mar 24	255.7 lb	Reasonably Well
29 Mar 24	256.6 lb	Reasonably Well
28 Mar 24	261.0 lb	Reasonably Well
23 Jun 23	233.0 lb	Reasonably Well
16 Jun 23	235.8 lb	Reasonably Well
04 Jun 23	237.0 lb	Reasonably Well
30 Apr 23	239.8 lb	Reasonably Well
28 Apr 23	241.8 lb	Reasonably Well
21 Apr 23	243.6 lb	Reasonably Well
20 Apr 23	245.6 lb	Reasonably Well
08 Apr 23	246.4 lb	Reasonably Well
29 Mar 23	247.4 lb	Reasonably Well
06 Mar 23	252.8 lb	Reasonably Well
02 Mar 23	254.0 lb	Reasonably Well
14 Jan 23	261.2 lb	Reasonably Well
13 Jan 23	262.4 lb	Reasonably Well
12 Jan 23	263.2 lb	Reasonably Well
07 Jan 23	264.5 lb	Reasonably Well
02 Jan 23	268.0 lb	Reasonably Well
23 Dec 22	271.0 lb	Reasonably Well
15 Dec 22	272.6 lb	Reasonably Well
11 Dec 22	273.6 lb	Reasonably Well
03 Dec 22	275.6 lb	Reasonably Well
24 Nov 22	277.6 lb	Reasonably Well
19 Nov 22	280.0 lb	Reasonably Well
16 Nov 22	282.8 lb	Reasonably Well
03 Nov 22	286.6 lb	Reasonably Well
01 Nov 22	288.4 lb	Reasonably Well
13 Oct 22	294.8 lb	Reasonably Well
07 Oct 22	299.6 lb	Reasonably Well
05 Oct 22	302.6 lb	Reasonably Well
08 Sep 22	314.6 lb	Reasonably Well
06 Sep 22	316.6 lb	Reasonably Well
04 Sep 22	318.2 lb	Reasonably Well
20 Aug 22	325.6 lb	Reasonably Well
29 Jul 22	344.6 lb	Reasonably Well
18 Jul 22	361.0 lb	Reasonably Well
14 Jan 22	344.0 lb	Reasonably Well
10 Jan 22	349.9 lb	Reasonably Well
31 Aug 21	337.0 lb	Reasonably Well
24 Aug 21	340.0 lb	Reasonably Well
19 Aug 21	342.6 lb	Reasonably Well
15 Aug 21	346.0 lb	Reasonably Well
29 May 21	338.0 lb	Reasonably Well
25 May 21	345.0 lb	Reasonably Well
04 Mar 21	339.7 lb	Reasonably Well
01 Mar 21	341.1 lb	Reasonably Well
25 Feb 21	346.6 lb	Reasonably Well
16 Nov 20	336.0 lb	Reasonably Well
12 Nov 20	340.6 lb	Reasonably Well
26 Jul 20	331.8 lb	Reasonably Well
03 Jun 20	330.6 lb	Reasonably Well
01 Jun 20	331.6 lb	Reasonably Well
18 Apr 19	291.6 lb	Reasonably Well
05 Mar 19	311.0 lb	Reasonably Well
04 Dec 18	291.5 lb	Reasonably Well
27 Nov 18	300.7 lb	Reasonably Well
12 Oct 18	283.8 lb	Reasonably Well
04 Oct 18	287.0 lb	Reasonably Well
02 Oct 18	290.1 lb	Reasonably Well
18 Sep 18	286.3 lb	Reasonably Well
04 Sep 18	294.8 lb	Reasonably Well
28 Aug 18	300.3 lb	Reasonably Well
14 Aug 18	294.0 lb	Reasonably Well
13 Aug 18	298.0 lb	Reasonably Well
01 Aug 18	299.0 lb	Reasonably Well
24 Jul 18	305.0 lb	Reasonably Well
11 Jul 18	308.0 lb	Reasonably Well
20 Jun 18	309.0 lb	Reasonably Well
12 Jun 18	311.5 lb	Reasonably Well
06 Jun 18	318.5 lb	Reasonably Well
05 Jun 18	318.5 lb	Reasonably Well
29 May 18	322.5 lb	Reasonably Well
22 May 18	324.8 lb	Reasonably Well
15 May 18	334.0 lb	Reasonably Well
08 May 18	338.0 lb	Reasonably Well
01 May 18	349.0 lb	Reasonably Well
24 Apr 18	361.0 lb	Reasonably Well

Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 282.6 lb
28 Dec 16	330.4 lb	Reasonably Well
28 Nov 16	315.0 lb	Reasonably Well
20 Aug 15	299.0 lb	Reasonably Well
17 Aug 15	302.0 lb	Reasonably Well
03 Apr 15	283.0 lb	Reasonably Well
01 Apr 15	284.0 lb	Reasonably Well
26 Mar 15	286.0 lb	Reasonably Well
25 Mar 15	288.0 lb	Reasonably Well
17 Jul 14	276.0 lb	Reasonably Well
16 Jul 14	278.0 lb	Reasonably Well
09 Jul 14	289.0 lb	Reasonably Well
19 Jun 14	282.0 lb	Reasonably Well
09 Dec 13	250.0 lb	Reasonably Well
06 Dec 13	250.0 lb	Reasonably Well
05 Dec 13	250.0 lb	Reasonably Well
01 Dec 13	250.0 lb	Reasonably Well
08 Oct 12	243.0 lb	Reasonably Well
01 Apr 12	236.0 lb	Reasonably Well
23 Mar 12	238.0 lb	Reasonably Well
14 Feb 12	239.0 lb	Reasonably Well
13 Jan 12	242.0 lb	Reasonably Well
06 Jan 12	243.0 lb	Reasonably Well
09 Dec 11	245.0 lb	Reasonably Well
17 Nov 11	252.0 lb	Reasonably Well
11 Nov 11	255.0 lb	Reasonably Well
06 Nov 11	257.0 lb	Reasonably Well
27 Oct 11	259.0 lb	Reasonably Well
20 Oct 11	262.0 lb	Reasonably Well
11 Oct 11	264.0 lb	Reasonably Well
27 Sep 11	268.0 lb	Reasonably Well
19 Sep 11	268.0 lb	Reasonably Well
14 Sep 11	270.0 lb	Reasonably Well
06 Sep 11	272.0 lb	Reasonably Well
30 Aug 11	274.0 lb	Reasonably Well
23 Aug 11	276.0 lb	Reasonably Well
16 Aug 11	279.0 lb	Reasonably Well
09 Aug 11	281.0 lb	Reasonably Well
05 Aug 11	282.0 lb	Reasonably Well
27 Jul 11	285.0 lb	Reasonably Well
30 Nov 10	282.0 lb	Reasonably Well
23 Nov 10	286.0 lb	Reasonably Well
12 Nov 10	289.0 lb	Reasonably Well
18 Sep 10	284.0 lb	Reasonably Well
16 Aug 10	282.6 lb	Reasonably Well