Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 216.1 lb
20 Sep 16	167.6 lb	Reasonably Well
14 Jun 13	194.0 lb	Poorly
31 May 13	193.6 lb	Poorly
09 May 13	193.6 lb	Reasonably Well
11 Apr 13	194.0 lb	Poorly
31 Jan 13	194.0 lb	Reasonably Well
17 Jan 13	196.2 lb	Poorly
06 Dec 12	191.8 lb	Reasonably Well
24 Nov 12	194.0 lb	Reasonably Well
19 Nov 12	194.0 lb	Reasonably Well
16 Nov 12	191.8 lb	Poorly
05 Nov 12	191.6 lb	Reasonably Well
31 Oct 12	191.8 lb	Poorly
29 Oct 12	194.0 lb	Poorly
23 Oct 12	196.2 lb	Reasonably Well
22 Oct 12	198.4 lb	Poorly
16 Oct 12	195.6 lb	Reasonably Well
15 Oct 12	195.8 lb	Poorly
06 Oct 12	196.2 lb	Poorly
22 Sep 12	194.0 lb	Reasonably Well
20 Aug 12	198.4 lb	Reasonably Well
25 Jun 12	202.8 lb	Reasonably Well
28 May 12	206.4 lb	Reasonably Well
13 May 12	209.4 lb	Reasonably Well
23 Apr 12	209.9 lb	Reasonably Well
09 Apr 12	209.4 lb	Reasonably Well
26 Mar 12	213.8 lb	Poorly
12 Mar 12	211.6 lb	Reasonably Well
29 Jan 12	209.4 lb	Poorly
05 Jan 12	204.4 lb	Reasonably Well
24 Nov 11	210.5 lb	Reasonably Well
27 Oct 11	216.1 lb	Poorly
15 Sep 11	210.3 lb	Reasonably Well
04 Aug 11	215.0 lb	Reasonably Well
07 Jul 11	215.0 lb	Reasonably Well
04 Jul 11	218.3 lb	Poorly
20 Jun 11	216.1 lb	Not Applicable

Date started: 04 Nov 07

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 209.4 lb
11 Dec 10	220.5 lb	Poorly
06 Aug 09	206.1 lb	Reasonably Well
14 May 09	209.4 lb	Reasonably Well
30 Apr 09	214.7 lb	Poorly
21 Aug 08	213.8 lb	Poorly
21 Feb 08	204.4 lb	Poorly
09 Jan 08	204.4 lb	Reasonably Well
06 Dec 07	206.8 lb	Poorly
27 Nov 07	207.9 lb	Poorly
08 Nov 07	208.8 lb	Poorly
04 Nov 07	209.4 lb	Not Applicable