Date started: 26 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 186.0 lb
Induction Phase:
21 Aug 14	165.6 lb	Reasonably Well
20 Aug 14	167.4 lb	Reasonably Well
19 Aug 14	169.4 lb	Reasonably Well
17 Aug 14	170.2 lb	Poorly
10 Aug 14	162.6 lb	Reasonably Well
04 Aug 14	165.4 lb	Reasonably Well
03 Aug 14	166.4 lb	Reasonably Well
22 Jul 14	167.6 lb	Reasonably Well
08 Jun 14	160.6 lb	Poorly
26 Apr 14	149.2 lb	100%
21 Apr 14	155.0 lb	100%
20 Apr 14	157.2 lb	Reasonably Well
06 Apr 14	159.0 lb	Reasonably Well
29 Mar 14	157.8 lb	Reasonably Well
28 Mar 14	159.8 lb	Reasonably Well
14 Mar 14	161.6 lb	Reasonably Well
12 Mar 14	164.2 lb	Reasonably Well
26 Feb 14	166.2 lb	Reasonably Well
19 Feb 14	172.6 lb	Reasonably Well
12 Feb 14	171.0 lb	Reasonably Well
09 Feb 14	172.4 lb	Reasonably Well
06 Feb 14	178.2 lb	Reasonably Well
23 Jan 14	172.0 lb	Reasonably Well
16 Jan 14	173.8 lb	Reasonably Well
09 Jan 14	173.0 lb	Reasonably Well
02 Jan 14	177.0 lb	Poorly
07 Nov 13	163.0 lb	Reasonably Well
30 Oct 13	165.6 lb	Reasonably Well
20 Oct 13	168.6 lb	Reasonably Well
08 Oct 13	170.6 lb	Reasonably Well
01 Oct 13	172.8 lb	Reasonably Well
25 Sep 13	178.4 lb	Reasonably Well
18 Sep 13	176.6 lb	Reasonably Well
11 Sep 13	181.6 lb	Reasonably Well
04 Sep 13	181.8 lb	Reasonably Well
03 Sep 13	183.0 lb	Reasonably Well
27 Aug 13	184.4 lb	Reasonably Well
20 Aug 13	185.4 lb	100%
25 Jun 13	180.6 lb	Reasonably Well
26 May 13	184.2 lb	Reasonably Well
18 May 13	182.6 lb	Reasonably Well
11 May 13	181.0 lb	Reasonably Well
04 May 13	177.0 lb	Reasonably Well
27 Apr 13	178.0 lb	Reasonably Well
20 Apr 13	185.0 lb	Reasonably Well
13 Apr 13	186.2 lb	Reasonably Well
05 Apr 13	184.2 lb	Reasonably Well
29 Mar 13	183.4 lb	Reasonably Well
22 Mar 13	187.6 lb	Reasonably Well
22 Feb 13	187.4 lb	Reasonably Well
20 Feb 13	188.0 lb	Reasonably Well
26 Dec 12	186.0 lb	Not Applicable

Date started: 07 May 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 182.0 lb
Induction Phase:
18 Sep 12	165.0 lb	Reasonably Well
15 Aug 12	162.4 lb	100%
01 Aug 12	167.0 lb	Reasonably Well
18 Jul 12	166.0 lb	Reasonably Well
18 Jun 12	172.0 lb	Reasonably Well
04 Jun 12	178.0 lb	Reasonably Well
07 May 12	182.0 lb	Not Applicable