Date started: 11 Sep 21

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 189.0 lb
18 Aug 22	174.0 lb	Reasonably Well
09 Nov 21	182.0 lb	Reasonably Well
13 Oct 21	182.0 lb	Reasonably Well
15 Sep 21	186.5 lb	Reasonably Well
13 Sep 21	188.2 lb	Reasonably Well
11 Sep 21	189.0 lb	Reasonably Well

Date started: 17 Jan 16

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 192.0 lb
15 Jun 16	184.0 lb	100%
22 Jan 16	187.0 lb	100%
17 Jan 16	192.0 lb	Not Applicable