Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
29 Apr 13	157.0 lb	Reasonably Well
11 Apr 13	152.2 lb	Reasonably Well
09 Mar 13	152.2 lb	Reasonably Well
27 Feb 13	154.0 lb	Reasonably Well
11 Feb 13	156.0 lb	Reasonably Well
28 Jan 13	158.0 lb	Reasonably Well
31 Dec 12	160.0 lb	Reasonably Well
19 Nov 12	154.0 lb	Reasonably Well
08 Oct 12	149.6 lb	Reasonably Well
22 Aug 12	149.6 lb	Reasonably Well
09 Aug 12	150.8 lb	Reasonably Well
25 Jul 12	153.0 lb	Reasonably Well
11 Jul 12	155.0 lb	Reasonably Well
05 Jun 12	153.0 lb	Reasonably Well
21 May 12	153.0 lb	Reasonably Well
19 Apr 12	148.0 lb	Reasonably Well
25 Mar 12	149.0 lb	Reasonably Well
18 Feb 12	151.0 lb	Reasonably Well
04 Feb 12	152.0 lb	Reasonably Well
26 Jan 12	154.0 lb	Reasonably Well
04 Jan 12	162.0 lb	Not Applicable

Date started: 24 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
03 Jan 12	162.0 lb	Reasonably Well
12 Dec 11	155.0 lb	Reasonably Well
21 Nov 11	155.0 lb	Reasonably Well
21 Sep 11	153.8 lb	Reasonably Well
16 Sep 11	154.6 lb	Reasonably Well
14 Sep 11	156.4 lb	Reasonably Well
12 Sep 11	161.0 lb	Reasonably Well
29 Aug 11	158.0 lb	Reasonably Well
11 Aug 11	155.0 lb	Reasonably Well
26 Jul 11	157.0 lb	Reasonably Well
10 Jul 11	154.0 lb	Reasonably Well
25 Jun 11	149.0 lb	Reasonably Well
06 Jun 11	152.0 lb	Reasonably Well
22 May 11	150.0 lb	Reasonably Well
14 May 11	150.0 lb	Reasonably Well
07 May 11	150.8 lb	Reasonably Well
06 May 11	152.0 lb	Poorly
29 Mar 11	147.0 lb	Reasonably Well
15 Nov 10	144.4 lb	Reasonably Well
29 Aug 10	158.0 lb	Poorly
07 Aug 10	159.0 lb	Reasonably Well
01 Aug 10	162.4 lb	Reasonably Well
24 Jul 10	170.0 lb	Not Applicable