Date started: 31 Oct 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 214.0 lb
24 Jul 14	191.5 lb	Poorly
19 May 14	190.0 lb	Reasonably Well
21 Apr 14	189.0 lb	Reasonably Well
07 Apr 14	188.0 lb	Reasonably Well
31 Mar 14	190.0 lb	Reasonably Well
17 Mar 14	189.5 lb	Reasonably Well
10 Mar 14	190.0 lb	Poorly
27 Feb 14	191.0 lb	Reasonably Well
18 Feb 14	189.0 lb	Reasonably Well
13 Feb 14	191.0 lb	Reasonably Well
03 Feb 14	192.0 lb	Reasonably Well
27 Jan 14	191.5 lb	Reasonably Well
20 Jan 14	195.0 lb	Reasonably Well
13 Jan 14	195.5 lb	Reasonably Well
06 Jan 14	197.5 lb	Reasonably Well
30 Dec 13	198.0 lb	Reasonably Well
23 Dec 13	200.5 lb	Poorly
16 Dec 13	200.0 lb	Reasonably Well
09 Dec 13	200.5 lb	Reasonably Well
02 Dec 13	203.5 lb	Reasonably Well
25 Nov 13	207.5 lb	Poorly
20 Nov 13	207.5 lb	Reasonably Well
19 Nov 13	208.5 lb	Reasonably Well
18 Nov 13	209.0 lb	Reasonably Well
17 Nov 13	207.5 lb	Reasonably Well
15 Nov 13	207.5 lb	Reasonably Well
14 Nov 13	208.5 lb	Reasonably Well
12 Nov 13	211.0 lb	Reasonably Well
10 Nov 13	209.5 lb	Reasonably Well
06 Nov 13	211.0 lb	Reasonably Well
04 Nov 13	212.5 lb	Reasonably Well
02 Nov 13	212.0 lb	Reasonably Well
31 Oct 13	214.0 lb	Not Applicable

Date started: 15 Apr 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
30 Oct 13	214.0 lb	Poorly
15 Apr 12	195.0 lb	Not Applicable