Date started: 21 Feb 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 200.0 lb
17 Nov 14	183.0 lb	Reasonably Well
15 Nov 14	185.0 lb	Reasonably Well
23 Sep 14	192.0 lb	Reasonably Well
25 Aug 14	195.0 lb	Reasonably Well
26 Feb 13	198.5 lb	Reasonably Well
21 Feb 13	200.0 lb	Not Applicable

Date started: 12 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
09 May 11	175.0 lb	Reasonably Well
11 Dec 10	160.0 lb	Reasonably Well
10 Oct 10	162.0 lb	Reasonably Well
19 Sep 10	165.0 lb	Reasonably Well
12 Sep 10	166.0 lb	Poorly
31 Aug 10	168.3 lb	Reasonably Well
21 Aug 10	172.1 lb	Reasonably Well
18 Aug 10	173.6 lb	100%
15 Aug 10	174.0 lb	Reasonably Well
14 Aug 10	186.5 lb	Reasonably Well
10 Aug 10	187.0 lb	Reasonably Well
09 Aug 10	187.3 lb	Reasonably Well
08 Aug 10	188.0 lb	100%
06 Aug 10	189.5 lb	Reasonably Well
04 Aug 10	189.5 lb	Reasonably Well
03 Aug 10	188.0 lb	100%
02 Aug 10	188.9 lb	Reasonably Well
29 Jul 10	189.5 lb	Reasonably Well
28 Jul 10	190.0 lb	Reasonably Well
27 Jul 10	188.5 lb	Poorly
26 Jul 10	189.0 lb	Reasonably Well
25 Jul 10	190.0 lb	Reasonably Well
20 Jul 10	191.0 lb	Reasonably Well
16 Jul 10	193.5 lb	Reasonably Well
15 Jul 10	194.0 lb	100%
13 Jul 10	195.0 lb	100%
12 Jul 10	174.0 lb	Not Applicable