Date started: 30 Nov 12

Date	Weight	How closely followed?	Goal: 228.0 lb Start: 228.5 lb
22 Aug 16	225.0 lb	Reasonably Well
08 May 13	237.0 lb	Reasonably Well
27 Apr 13	238.0 lb	Reasonably Well
29 Mar 13	235.5 lb	Reasonably Well
24 Mar 13	234.0 lb	Reasonably Well
23 Mar 13	237.0 lb	Reasonably Well
06 Mar 13	238.0 lb	Reasonably Well
13 Feb 13	235.0 lb	Reasonably Well
11 Feb 13	235.0 lb	Not Applicable
09 Feb 13	236.0 lb	Reasonably Well
01 Feb 13	233.0 lb	100%
27 Jan 13	238.0 lb	Not Applicable
08 Jan 13	233.0 lb	Not Applicable
07 Jan 13	234.0 lb	Not Applicable
20 Dec 12	229.0 lb	Reasonably Well
15 Dec 12	227.5 lb	Reasonably Well
08 Dec 12	229.5 lb	Reasonably Well
06 Dec 12	230.0 lb	Reasonably Well
05 Dec 12	231.0 lb	Reasonably Well
04 Dec 12	231.0 lb	Reasonably Well
02 Dec 12	235.0 lb	Not Applicable
30 Nov 12	228.5 lb	Not Applicable

Date started: 11 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
29 Nov 12	227.5 lb	Reasonably Well
27 Nov 12	229.0 lb	Reasonably Well
25 Nov 12	230.2 lb	Reasonably Well
11 Oct 12	224.0 lb	Not Applicable

Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 211.5 lb
11 Oct 12	223.5 lb	Reasonably Well
14 Sep 12	225.0 lb	Reasonably Well
16 Aug 12	225.5 lb	Reasonably Well
10 Aug 12	221.0 lb	Reasonably Well
22 Jul 12	219.0 lb	Reasonably Well
12 May 12	216.0 lb	Reasonably Well
07 May 12	216.5 lb	Reasonably Well
27 Apr 12	215.0 lb	Reasonably Well
24 Apr 12	214.0 lb	Reasonably Well
23 Apr 12	213.5 lb	Reasonably Well
19 Apr 12	216.0 lb	Reasonably Well
17 Apr 12	220.0 lb	Reasonably Well
13 Apr 12	216.5 lb	Reasonably Well
12 Apr 12	219.0 lb	Reasonably Well
11 Apr 12	217.5 lb	Reasonably Well
07 Apr 12	216.0 lb	Reasonably Well
01 Apr 12	218.5 lb	Reasonably Well
25 Mar 12	215.5 lb	Reasonably Well
06 Mar 12	211.5 lb	Not Applicable