Date started: 27 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 225.0 lb
27 Jan 13	213.4 lb	Not Applicable
20 Aug 12	210.4 lb	Reasonably Well
06 Aug 12	210.4 lb	Reasonably Well
01 Aug 12	210.8 lb	Reasonably Well
25 Jul 12	211.0 lb	Reasonably Well
02 Jul 12	211.6 lb	Reasonably Well
25 Jun 12	213.6 lb	Reasonably Well
16 Jun 12	219.2 lb	Reasonably Well
07 Apr 12	226.6 lb	Reasonably Well
05 Apr 12	226.2 lb	Reasonably Well
04 Apr 12	227.6 lb	Reasonably Well
24 Feb 12	225.0 lb	Reasonably Well
23 Feb 12	223.2 lb	Reasonably Well
31 Jan 12	223.2 lb	Reasonably Well
27 Jan 12	225.0 lb	Not Applicable

Date started: 18 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 238.8 lb
07 Dec 11	221.0 lb	Reasonably Well
01 Dec 11	221.0 lb	Reasonably Well
21 Nov 11	219.2 lb	Poorly
14 Nov 11	218.8 lb	Poorly
04 Nov 11	219.4 lb	Poorly
26 Oct 11	216.8 lb	Reasonably Well
19 Oct 11	217.4 lb	Poorly
10 Oct 11	217.0 lb	Reasonably Well
03 Oct 11	215.2 lb	Reasonably Well
26 Sep 11	217.2 lb	Reasonably Well
20 Sep 11	217.4 lb	Reasonably Well
19 Sep 11	218.0 lb	Reasonably Well
12 Sep 11	218.6 lb	Reasonably Well
05 Sep 11	219.2 lb	Reasonably Well
01 Sep 11	217.4 lb	Reasonably Well
30 Aug 11	218.4 lb	Reasonably Well
23 Aug 11	217.8 lb	Reasonably Well
22 Aug 11	219.8 lb	Reasonably Well
19 Aug 11	220.4 lb	Reasonably Well
18 Aug 11	219.8 lb	Reasonably Well
17 Aug 11	219.8 lb	Reasonably Well
16 Aug 11	220.0 lb	100%
15 Aug 11	220.8 lb	Reasonably Well
08 Aug 11	223.0 lb	Poorly
01 Aug 11	222.6 lb	Reasonably Well
25 Jul 11	223.6 lb	Reasonably Well
23 Jul 11	223.3 lb	Reasonably Well
19 Jul 11	226.0 lb	Reasonably Well
18 Jul 11	226.6 lb	Reasonably Well
15 Jul 11	225.2 lb	100%
11 Jul 11	227.0 lb	Reasonably Well
06 Jul 11	227.2 lb	100%
04 Jul 11	231.4 lb	Reasonably Well
01 Jul 11	230.2 lb	Reasonably Well
27 Jun 11	229.8 lb	Reasonably Well
25 Jun 11	230.6 lb	Reasonably Well
20 Jun 11	232.8 lb	Reasonably Well
04 Apr 11	232.4 lb	Poorly
29 Mar 11	230.8 lb	Not Applicable
21 Mar 11	232.2 lb	Poorly
14 Mar 11	231.8 lb	Reasonably Well
07 Mar 11	232.6 lb	Not Applicable
02 Mar 11	229.0 lb	Not Applicable
28 Feb 11	233.4 lb	Reasonably Well
21 Feb 11	235.2 lb	Poorly
20 Feb 11	234.2 lb	Reasonably Well
14 Feb 11	234.2 lb	Reasonably Well
07 Feb 11	236.4 lb	Not Applicable
16 Sep 10	228.0 lb	Poorly
10 Aug 10	225.6 lb	Poorly
20 Jul 10	222.2 lb	Reasonably Well
12 Jul 10	223.2 lb	Reasonably Well
07 Jul 10	224.6 lb	Reasonably Well
29 Jun 10	225.6 lb	Poorly
25 Jun 10	224.4 lb	Poorly
23 Jun 10	224.4 lb	Reasonably Well
22 Jun 10	224.4 lb	Poorly
18 Jun 10	238.8 lb	Not Applicable