Date started: 20 Jul 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.6 lb
Induction Phase:
18 Jan 24	194.2 lb	Reasonably Well
14 Jan 24	195.2 lb	Reasonably Well
13 Jan 24	196.0 lb	Reasonably Well
30 Dec 23	196.9 lb	Reasonably Well
29 Dec 23	197.6 lb	Reasonably Well
28 Dec 23	199.6 lb	Reasonably Well
16 Nov 23	198.0 lb	Poorly
20 Jul 23	196.6 lb	Not Applicable

Date started: 22 Dec 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
Induction Phase:
22 Dec 22	195.0 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
Induction Phase:
12 May 22	190.0 lb	Reasonably Well
14 Dec 13	229.0 lb	Reasonably Well
12 Dec 13	230.4 lb	Reasonably Well
30 Nov 13	232.6 lb	Reasonably Well
16 Nov 13	227.4 lb	Reasonably Well
11 Nov 13	228.4 lb	Reasonably Well
09 Nov 13	229.4 lb	Reasonably Well
03 Nov 13	225.8 lb	Reasonably Well
24 Oct 13	226.2 lb	Reasonably Well
22 Oct 13	227.8 lb	Poorly
24 May 13	222.8 lb	Reasonably Well
11 Apr 13	224.0 lb	Reasonably Well
30 Mar 13	224.8 lb	Reasonably Well
14 Mar 13	226.0 lb	Reasonably Well
22 Jan 13	227.0 lb	Reasonably Well
07 Jan 13	230.0 lb	Not Applicable

Date started: 04 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
07 Jan 13	230.4 lb	Reasonably Well
06 Jan 13	232.2 lb	Reasonably Well
04 Jan 13	233.5 lb	Reasonably Well
03 Jan 13	238.0 lb	Reasonably Well
17 Nov 12	232.0 lb	Reasonably Well
04 Aug 12	233.0 lb	Not Applicable

Date started: 23 May 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
Induction Phase:
25 Jun 12	235.4 lb	Reasonably Well
23 May 12	233.0 lb	Not Applicable

Date started: 15 Jun 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
14 May 12	233.2 lb	Reasonably Well
21 Apr 12	233.4 lb	Reasonably Well
31 Mar 12	236.6 lb	Reasonably Well
03 Mar 12	237.2 lb	Reasonably Well
24 Feb 12	236.6 lb	Reasonably Well
16 Feb 12	241.0 lb	Reasonably Well
30 Dec 11	238.6 lb	Reasonably Well
28 Dec 11	242.0 lb	Poorly
14 Dec 11	237.0 lb	Reasonably Well
09 Dec 11	245.0 lb	Reasonably Well
30 Nov 11	237.0 lb	Reasonably Well
23 Nov 11	236.4 lb	Reasonably Well
16 Nov 11	240.0 lb	Reasonably Well
03 Nov 11	241.8 lb	Not Applicable
06 Oct 11	238.8 lb	Reasonably Well
15 Sep 11	234.2 lb	Poorly
08 Sep 11	235.0 lb	Poorly
22 Aug 11	233.0 lb	Poorly
08 Aug 11	230.6 lb	Poorly
16 Jun 11	226.0 lb	Reasonably Well
08 Jun 11	227.0 lb	Poorly
18 May 11	224.8 lb	Reasonably Well
08 May 11	224.0 lb	Reasonably Well
23 Apr 11	224.0 lb	Poorly
25 Mar 11	227.8 lb	Poorly
15 Jun 10	230.0 lb	Not Applicable