Date started: 12 Feb 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 210.0 lb
17 Feb 23	210.0 lb	Reasonably Well
18 Mar 18	190.0 lb	Reasonably Well
19 Jan 17	185.2 lb	Reasonably Well
12 Jan 17	186.2 lb	Reasonably Well
10 Jan 17	186.2 lb	Reasonably Well
06 Jan 17	185.8 lb	Reasonably Well
05 Jan 17	186.6 lb	Reasonably Well
04 Jan 17	185.8 lb	Reasonably Well
03 Jan 17	186.4 lb	Reasonably Well
02 Jan 17	188.2 lb	Reasonably Well
31 Dec 16	188.0 lb	Reasonably Well
23 Oct 14	168.0 lb	Reasonably Well
29 Sep 14	170.0 lb	Reasonably Well
29 Jul 14	175.0 lb	Reasonably Well
26 Jul 14	176.0 lb	Reasonably Well
24 Jul 14	178.0 lb	Reasonably Well
15 Oct 13	165.0 lb	Reasonably Well
24 Aug 13	165.0 lb	Reasonably Well
15 Aug 13	166.0 lb	Reasonably Well
10 Aug 13	166.0 lb	Reasonably Well
08 Aug 13	168.0 lb	Reasonably Well
06 Aug 13	169.0 lb	Reasonably Well
25 Jul 13	172.0 lb	Reasonably Well
26 Jan 12	170.5 lb	Reasonably Well
12 Jan 12	173.0 lb	Reasonably Well
04 Jan 12	172.0 lb	Reasonably Well
28 Sep 11	168.0 lb	100%
25 May 11	168.0 lb	Reasonably Well
02 May 11	168.0 lb	Reasonably Well
24 Apr 11	169.0 lb	Reasonably Well
18 Apr 11	170.0 lb	Reasonably Well
17 Apr 11	170.5 lb	Reasonably Well
07 Apr 11	172.0 lb	Reasonably Well
01 Apr 11	174.0 lb	Reasonably Well
20 Mar 11	176.0 lb	Reasonably Well
18 Mar 11	178.0 lb	Reasonably Well
16 Mar 11	179.0 lb	Reasonably Well
19 Feb 11	184.0 lb	Reasonably Well
17 Feb 11	185.0 lb	Reasonably Well
15 Feb 11	186.0 lb	Reasonably Well
12 Feb 11	210.0 lb	Reasonably Well

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 184.0 lb
12 Jun 10	177.0 lb	Reasonably Well
09 Jun 10	184.0 lb	Not Applicable