Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 280.0 lb
26 Nov 12	261.8 lb	Reasonably Well
19 Nov 12	264.8 lb	Reasonably Well
18 Nov 12	266.0 lb	100%
16 Nov 12	268.0 lb	100%
25 Oct 12	280.0 lb	Not Applicable

Diet: Phoenixx13's own diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 278.0 lb
22 Sep 12	278.0 lb	Reasonably Well
21 Sep 12	278.0 lb	Reasonably Well

Diet: Atkins

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 278.0 lb
Induction Phase:
07 Mar 12	265.4 lb	Poorly
06 Mar 12	265.4 lb	Reasonably Well
05 Mar 12	265.2 lb	Reasonably Well
04 Mar 12	266.2 lb	Reasonably Well
03 Mar 12	266.2 lb	Reasonably Well
02 Mar 12	266.2 lb	Reasonably Well
01 Mar 12	268.4 lb	100%
29 Feb 12	268.4 lb	Reasonably Well
28 Feb 12	268.4 lb	Reasonably Well
27 Feb 12	269.8 lb	100%
26 Feb 12	269.9 lb	Reasonably Well
25 Feb 12	271.6 lb	Reasonably Well
23 Feb 12	271.6 lb	Poorly
22 Feb 12	270.8 lb	Poorly
21 Feb 12	270.9 lb	Reasonably Well
20 Feb 12	278.0 lb	Not Applicable