Date started: 24 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 150.2 lb
01 Jul 11	149.2 lb	Reasonably Well
24 Jun 11	148.4 lb	Reasonably Well
17 Jun 11	147.4 lb	Reasonably Well
10 Jun 11	150.2 lb	100%
22 May 11	148.0 lb	Reasonably Well
08 May 11	149.0 lb	Reasonably Well
01 May 11	149.2 lb	Poorly
24 Apr 11	150.2 lb	Not Applicable

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
19 Jan 11	144.8 lb	Reasonably Well
17 Jan 11	145.8 lb	Reasonably Well
13 Jan 11	146.8 lb	Reasonably Well
07 Jan 11	147.4 lb	Reasonably Well
06 Jan 11	147.0 lb	Reasonably Well
05 Jan 11	147.2 lb	Reasonably Well
01 Jan 11	147.0 lb	Reasonably Well
31 Dec 10	145.8 lb	Reasonably Well
30 Dec 10	147.8 lb	Reasonably Well
29 Dec 10	146.4 lb	Reasonably Well
28 Dec 10	149.0 lb	Reasonably Well
27 Dec 10	147.2 lb	Poorly
08 Dec 10	144.4 lb	Reasonably Well
01 Dec 10	144.4 lb	Reasonably Well
24 Nov 10	145.0 lb	Poorly
10 Nov 10	143.8 lb	Reasonably Well
03 Nov 10	142.2 lb	Reasonably Well
27 Oct 10	145.2 lb	Reasonably Well
20 Oct 10	144.4 lb	Reasonably Well
13 Oct 10	146.0 lb	Not Applicable
06 Oct 10	144.6 lb	Not Applicable
29 Sep 10	145.6 lb	Reasonably Well
22 Sep 10	144.8 lb	Reasonably Well
15 Sep 10	144.4 lb	Reasonably Well
08 Sep 10	145.2 lb	Reasonably Well
02 Sep 10	148.8 lb	Poorly
26 Aug 10	149.6 lb	Reasonably Well
19 Aug 10	148.2 lb	Reasonably Well
12 Aug 10	149.6 lb	Reasonably Well
05 Aug 10	151.0 lb	Poorly
29 Jul 10	151.8 lb	Reasonably Well
28 Jul 10	152.8 lb	Reasonably Well
21 Jul 10	153.0 lb	Reasonably Well
14 Jul 10	155.6 lb	Reasonably Well
07 Jul 10	158.2 lb	Poorly
30 Jun 10	157.6 lb	Reasonably Well
28 Jun 10	159.2 lb	Poorly
21 Jun 10	160.0 lb	Reasonably Well
14 Jun 10	160.8 lb	Reasonably Well
10 Jun 10	161.0 lb	Reasonably Well
07 Jun 10	161.0 lb	Reasonably Well
03 Jun 10	163.0 lb	Reasonably Well
21 Dec 09	170.0 lb	Reasonably Well