Date started: 16 Mar 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 179.0 lb
18 May 14	177.0 lb	Reasonably Well
31 Mar 14	178.0 lb	Reasonably Well
17 Mar 14	178.0 lb	Reasonably Well
28 Feb 14	179.0 lb	Reasonably Well
13 Feb 14	179.0 lb	Reasonably Well
02 Jan 14	182.0 lb	Reasonably Well
19 Nov 13	182.0 lb	Reasonably Well
10 Nov 13	182.0 lb	Poorly
31 Aug 13	177.0 lb	Reasonably Well
04 Jan 13	177.0 lb	Poorly
12 Oct 12	169.5 lb	Poorly
29 Aug 12	168.0 lb	Reasonably Well
15 Aug 12	168.0 lb	Reasonably Well
11 Jul 12	172.0 lb	Reasonably Well
30 May 12	174.0 lb	Reasonably Well
14 May 12	174.0 lb	Reasonably Well
16 Apr 12	177.0 lb	Reasonably Well
16 Mar 12	179.0 lb	Not Applicable

Date started: 21 May 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
26 Mar 11	188.0 lb	Poorly
21 May 10	195.0 lb	Not Applicable