Date started: 21 Jul 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 284.0 lb
05 Aug 14	254.2 lb	Reasonably Well
04 Aug 14	254.4 lb	Reasonably Well
03 Aug 14	252.6 lb	Reasonably Well
02 Aug 14	254.2 lb	Reasonably Well
01 Aug 14	252.4 lb	Reasonably Well
31 Jul 14	252.4 lb	Reasonably Well
30 Jul 14	253.8 lb	Reasonably Well
29 Jul 14	252.2 lb	Reasonably Well
28 Jul 14	249.6 lb	Reasonably Well
27 Jul 14	250.9 lb	Reasonably Well
26 Jul 14	252.2 lb	Reasonably Well
25 Jul 14	250.9 lb	Reasonably Well
24 Jul 14	250.7 lb	Reasonably Well
22 Jul 14	252.4 lb	Reasonably Well
21 Jul 14	252.6 lb	Reasonably Well
20 Jul 14	252.0 lb	Reasonably Well
04 Jun 14	261.7 lb	Reasonably Well
03 Jun 14	261.2 lb	Reasonably Well
02 Jun 14	258.8 lb	Reasonably Well
01 Jun 14	261.0 lb	Reasonably Well
31 May 14	260.4 lb	Reasonably Well
30 May 14	261.5 lb	Reasonably Well
29 May 14	263.0 lb	Reasonably Well
28 May 14	262.8 lb	Reasonably Well
26 May 14	261.9 lb	Reasonably Well
25 May 14	260.8 lb	Reasonably Well
24 May 14	263.2 lb	Reasonably Well
23 May 14	265.7 lb	Reasonably Well
22 May 14	265.2 lb	Reasonably Well
21 May 14	264.3 lb	Reasonably Well
20 May 14	265.2 lb	Reasonably Well
19 May 14	265.2 lb	Reasonably Well
18 May 14	264.8 lb	Reasonably Well
17 May 14	266.8 lb	Reasonably Well
16 May 14	267.6 lb	Reasonably Well
15 May 14	267.4 lb	Reasonably Well
14 May 14	265.9 lb	Reasonably Well
13 May 14	266.5 lb	Reasonably Well
12 May 14	268.7 lb	Reasonably Well
11 May 14	269.6 lb	Reasonably Well
15 Feb 14	256.2 lb	Reasonably Well
10 Jan 14	256.3 lb	Reasonably Well
30 Dec 13	257.8 lb	Reasonably Well
19 Dec 13	259.2 lb	Reasonably Well
27 Nov 13	261.7 lb	Reasonably Well
09 Sep 13	261.9 lb	Reasonably Well
27 Jul 13	262.6 lb	Reasonably Well
22 Jan 13	262.7 lb	Reasonably Well
16 Jan 13	264.8 lb	Reasonably Well
30 Dec 12	263.4 lb	Reasonably Well
29 Dec 12	263.9 lb	Reasonably Well
23 Dec 12	265.5 lb	Reasonably Well
21 Dec 12	267.4 lb	Reasonably Well
19 Dec 12	267.4 lb	Reasonably Well
16 Dec 12	268.5 lb	Reasonably Well
13 Dec 12	268.8 lb	Reasonably Well
03 Dec 12	268.8 lb	Reasonably Well
01 Dec 12	269.9 lb	Reasonably Well
25 Nov 12	269.2 lb	Reasonably Well
22 Nov 12	267.7 lb	Reasonably Well
15 Nov 12	270.5 lb	Reasonably Well
04 Nov 12	272.0 lb	Reasonably Well
30 Oct 12	274.9 lb	Reasonably Well
17 Oct 12	274.8 lb	Reasonably Well
03 Oct 12	274.5 lb	Reasonably Well
02 Oct 12	274.5 lb	Reasonably Well
11 Sep 12	277.1 lb	Reasonably Well
12 Aug 12	276.0 lb	Reasonably Well
03 Aug 12	277.7 lb	Reasonably Well
29 Jul 12	279.9 lb	Reasonably Well
22 Jul 12	281.1 lb	Reasonably Well
21 Jul 12	284.0 lb	Reasonably Well

Date started: 18 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 282.6 lb
19 Nov 10	275.0 lb	Reasonably Well
15 Oct 10	278.3 lb	Reasonably Well
05 Sep 10	274.5 lb	Reasonably Well
15 Aug 10	274.9 lb	Reasonably Well
10 Aug 10	274.1 lb	Reasonably Well
25 Jul 10	275.2 lb	Reasonably Well
19 Jul 10	278.3 lb	Reasonably Well
18 Jul 10	277.1 lb	Reasonably Well
15 Jul 10	274.2 lb	Reasonably Well
14 Jul 10	275.3 lb	Reasonably Well
13 Jul 10	275.2 lb	Reasonably Well
11 Jul 10	271.0 lb	Reasonably Well
23 Jun 10	277.0 lb	Reasonably Well
03 Jun 10	276.9 lb	Reasonably Well
02 Jun 10	276.3 lb	Reasonably Well
01 Jun 10	276.3 lb	Reasonably Well
31 May 10	276.0 lb	Reasonably Well
30 May 10	278.3 lb	Reasonably Well
29 May 10	280.3 lb	Reasonably Well
27 May 10	278.7 lb	Reasonably Well
26 May 10	279.0 lb	Reasonably Well
25 May 10	277.9 lb	Reasonably Well
23 May 10	280.2 lb	Reasonably Well
22 May 10	279.9 lb	Reasonably Well
20 May 10	279.5 lb	Reasonably Well
19 May 10	279.6 lb	Reasonably Well
18 May 10	282.6 lb	Reasonably Well