Date started: 17 Nov 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
19 May 08	231.0 lb	Reasonably Well
14 Mar 08	229.0 lb	Reasonably Well
18 Jan 08	233.0 lb	Reasonably Well
19 Dec 07	234.0 lb	Reasonably Well
07 Dec 07	235.0 lb	Reasonably Well
28 Nov 07	236.0 lb	Reasonably Well
17 Nov 07	236.0 lb	Not Applicable

Date started: 10 Oct 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 242.0 lb
Phase 1:
01 Nov 07	236.0 lb	Reasonably Well
24 Oct 07	241.0 lb	Reasonably Well
11 Oct 07	240.0 lb	Reasonably Well
10 Oct 07	242.0 lb	Reasonably Well

Date started: 12 Sep 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
Phase 1: Fat Flush:
01 Oct 07	232.0 lb	Reasonably Well
26 Sep 07	242.0 lb	Reasonably Well
20 Sep 07	238.0 lb	Reasonably Well
12 Sep 07	245.0 lb	Not Applicable