Diet: PaNu Paleolithic Nutrition

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 165.0 lb
17 Apr 13	138.0 lb	Reasonably Well
12 Apr 13	140.6 lb	Reasonably Well
11 Apr 13	141.6 lb	Reasonably Well
07 Apr 13	142.8 lb	Reasonably Well
15 Mar 13	140.6 lb	Reasonably Well
12 Mar 13	144.0 lb	Reasonably Well
05 Jan 13	146.0 lb	Reasonably Well
18 Dec 12	141.0 lb	Reasonably Well
05 Nov 12	142.0 lb	Reasonably Well
12 Sep 12	138.0 lb	Reasonably Well
03 Aug 12	135.6 lb	Reasonably Well
09 Jul 12	133.8 lb	Reasonably Well
01 Jul 12	133.0 lb	Reasonably Well
09 Jun 12	134.0 lb	Reasonably Well
08 Jun 12	134.8 lb	Reasonably Well
07 Jun 12	135.8 lb	Reasonably Well
04 Jun 12	136.2 lb	Reasonably Well
01 Jun 12	136.8 lb	Reasonably Well
25 May 12	136.6 lb	Reasonably Well
22 May 12	137.4 lb	Reasonably Well
17 May 12	138.0 lb	Reasonably Well
16 May 12	138.2 lb	Reasonably Well
15 May 12	138.6 lb	Reasonably Well
14 May 12	139.2 lb	Reasonably Well
13 May 12	139.8 lb	Reasonably Well
12 May 12	140.6 lb	Reasonably Well
07 May 12	143.6 lb	Reasonably Well
26 Mar 12	141.0 lb	Reasonably Well
25 Mar 12	143.0 lb	Reasonably Well
17 Mar 12	140.0 lb	Reasonably Well
11 Mar 12	142.0 lb	Poorly
10 Nov 11	132.0 lb	Reasonably Well
18 Oct 11	133.4 lb	Reasonably Well
17 Oct 11	135.5 lb	Reasonably Well
12 Sep 11	136.5 lb	Reasonably Well
09 Sep 11	135.5 lb	Reasonably Well
08 Sep 11	137.5 lb	Reasonably Well
07 Sep 11	165.0 lb	Not Applicable

Diet: Raw, whole foods, high fiber, plant-based foods

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 165.0 lb
11 Jul 11	139.6 lb	Reasonably Well
08 Jul 11	141.0 lb	Reasonably Well
27 May 11	138.8 lb	Reasonably Well
21 May 11	139.4 lb	Reasonably Well
20 May 11	140.2 lb	Reasonably Well
15 May 11	141.0 lb	Reasonably Well
14 May 11	143.6 lb	Reasonably Well
10 May 11	143.8 lb	Reasonably Well
07 May 11	146.0 lb	Reasonably Well
16 Mar 11	138.8 lb	Reasonably Well
10 Mar 11	138.4 lb	Reasonably Well
05 Mar 11	139.6 lb	Reasonably Well
21 Feb 11	140.2 lb	Reasonably Well
06 Feb 11	142.0 lb	Reasonably Well
29 Jan 11	141.2 lb	Reasonably Well
25 Jan 11	142.8 lb	Reasonably Well
16 Jan 11	144.0 lb	Poorly
19 Dec 10	138.4 lb	Reasonably Well
08 Dec 10	139.2 lb	Reasonably Well
28 Nov 10	139.8 lb	Reasonably Well
20 Nov 10	141.0 lb	Reasonably Well
16 Sep 10	140.0 lb	Reasonably Well
30 Aug 10	143.2 lb	Reasonably Well
16 Jul 10	143.0 lb	Reasonably Well
30 Jun 10	144.5 lb	Reasonably Well
12 May 10	146.5 lb	Reasonably Well
10 May 10	148.0 lb	Reasonably Well
05 May 10	147.5 lb	Reasonably Well
29 Apr 10	165.0 lb	Not Applicable

Diet: Logica's own diet

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 149.0 lb
21 Apr 10	148.0 lb	Reasonably Well
22 Oct 09	149.0 lb	Reasonably Well