Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 194.0 lb
11 Jan 15	198.4 lb	Reasonably Well
05 Jan 15	202.8 lb	Reasonably Well
13 Dec 14	196.2 lb	Reasonably Well
12 Dec 14	194.0 lb	Reasonably Well
14 Jun 14	188.5 lb	Reasonably Well
08 May 14	190.7 lb	Reasonably Well
08 Mar 14	191.8 lb	Reasonably Well
08 Nov 13	184.7 lb	Reasonably Well
16 Oct 13	186.3 lb	Reasonably Well
26 Jan 13	189.4 lb	Reasonably Well
16 Dec 12	186.3 lb	Reasonably Well
28 Nov 12	185.0 lb	Reasonably Well
22 Nov 12	185.8 lb	Reasonably Well
19 Nov 12	188.9 lb	Reasonably Well
10 Jun 12	172.8 lb	Reasonably Well
25 May 12	173.1 lb	Reasonably Well
17 May 12	173.7 lb	Reasonably Well
16 May 12	174.2 lb	Reasonably Well
15 May 12	174.6 lb	Reasonably Well
13 May 12	175.0 lb	Reasonably Well
10 May 12	175.9 lb	Reasonably Well
30 Apr 12	176.8 lb	Reasonably Well
23 Apr 12	178.1 lb	Reasonably Well
19 Apr 12	178.8 lb	Reasonably Well
18 Apr 12	179.5 lb	Reasonably Well
10 Apr 12	179.5 lb	Reasonably Well
03 Apr 12	179.5 lb	Reasonably Well
02 Apr 12	180.3 lb	Reasonably Well
01 Apr 12	181.0 lb	Reasonably Well
19 Mar 12	180.6 lb	Reasonably Well
18 Mar 12	181.4 lb	Reasonably Well
14 Mar 12	181.9 lb	Reasonably Well
12 Mar 12	183.2 lb	Reasonably Well
05 Mar 12	183.4 lb	Reasonably Well
29 Feb 12	183.6 lb	Reasonably Well
27 Feb 12	184.1 lb	Reasonably Well
22 Feb 12	185.0 lb	Reasonably Well
18 Feb 12	186.1 lb	Reasonably Well
10 Feb 12	185.8 lb	Reasonably Well
09 Feb 12	186.5 lb	Reasonably Well
08 Feb 12	187.6 lb	Reasonably Well
03 Feb 12	188.5 lb	Reasonably Well
02 Feb 12	189.6 lb	Reasonably Well
01 Feb 12	190.0 lb	Reasonably Well
28 Jan 12	190.3 lb	Reasonably Well
26 Jan 12	190.7 lb	Reasonably Well
25 Jan 12	192.2 lb	Reasonably Well
20 Jan 12	192.9 lb	Reasonably Well
18 Jan 12	193.3 lb	Reasonably Well

Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 194.0 lb
18 Jan 12	194.0 lb	Not Applicable

Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 194.0 lb
14 Jan 12	195.6 lb	Reasonably Well
12 Jan 12	194.7 lb	Reasonably Well
09 Jan 12	197.5 lb	Reasonably Well
07 Jan 12	194.0 lb	Reasonably Well