Date started: 01 Aug 19

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 315.0 lb
09 Apr 24	285.0 lb	Reasonably Well
26 Mar 24	286.4 lb	Reasonably Well
14 Mar 24	289.0 lb	Reasonably Well
04 Apr 23	290.0 lb	Reasonably Well
23 Feb 23	300.0 lb	Reasonably Well
25 Jan 23	305.0 lb	Reasonably Well
24 Oct 22	310.0 lb	Reasonably Well
22 Sep 22	305.0 lb	Reasonably Well
20 Sep 22	310.0 lb	Reasonably Well
01 Sep 22	305.1 lb	Reasonably Well
26 Apr 22	286.0 lb	Reasonably Well
23 Apr 22	289.0 lb	Reasonably Well
12 Apr 22	287.0 lb	Reasonably Well
29 Mar 22	285.0 lb	Reasonably Well
22 Mar 22	287.0 lb	Reasonably Well
15 Mar 22	289.0 lb	Reasonably Well
01 Mar 22	290.0 lb	Reasonably Well
22 Feb 22	290.0 lb	Reasonably Well
15 Feb 22	294.0 lb	Reasonably Well
08 Feb 22	289.0 lb	Reasonably Well
01 Feb 22	293.5 lb	Reasonably Well
25 Jan 22	295.0 lb	Reasonably Well
18 Jan 22	300.0 lb	Reasonably Well
11 Jan 22	303.0 lb	Reasonably Well
04 Jan 22	305.0 lb	Reasonably Well
31 Dec 21	308.0 lb	Reasonably Well
14 Dec 21	305.0 lb	Reasonably Well
13 Dec 21	307.0 lb	Reasonably Well
07 Dec 21	308.0 lb	Reasonably Well
26 Nov 21	309.0 lb	Reasonably Well
24 Nov 21	310.0 lb	Reasonably Well
21 Nov 21	311.0 lb	Reasonably Well
08 Nov 21	315.0 lb	Reasonably Well
15 Apr 21	295.0 lb	Reasonably Well
12 Apr 21	295.0 lb	Poorly
07 Apr 21	299.0 lb	Reasonably Well
03 Feb 21	285.0 lb	Reasonably Well
30 Jan 21	287.0 lb	Reasonably Well
20 Jan 21	289.0 lb	Reasonably Well
18 Jan 21	289.0 lb	Reasonably Well
02 Dec 20	289.0 lb	Reasonably Well
18 Nov 20	287.0 lb	Reasonably Well
04 Nov 20	285.0 lb	Poorly
27 Oct 20	290.0 lb	Reasonably Well
04 Feb 20	289.9 lb	Reasonably Well
01 Jan 20	285.0 lb	Reasonably Well
29 Aug 19	259.0 lb	Reasonably Well
01 Aug 19	315.0 lb	Reasonably Well

Date started: 27 Aug 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 265.0 lb
03 Jun 19	250.3 lb	Reasonably Well
18 Sep 17	234.0 lb	Reasonably Well
20 Feb 17	222.0 lb	Not Applicable
22 Jan 17	224.0 lb	Reasonably Well
14 Jan 17	227.0 lb	Reasonably Well
02 Jul 16	230.0 lb	Reasonably Well
20 Jun 16	237.0 lb	Reasonably Well
24 Mar 16	228.0 lb	Reasonably Well
15 Mar 16	229.0 lb	Reasonably Well
25 Feb 16	231.0 lb	Reasonably Well
14 Feb 16	231.0 lb	Reasonably Well
11 Feb 16	233.0 lb	Reasonably Well
11 Jan 16	236.0 lb	Reasonably Well
07 Apr 14	239.0 lb	Poorly
12 Aug 13	242.0 lb	Reasonably Well
15 Apr 13	238.0 lb	Reasonably Well
01 Apr 13	240.0 lb	Reasonably Well
02 Apr 12	246.0 lb	Poorly
16 Feb 12	244.0 lb	Reasonably Well
18 Oct 11	239.0 lb	Reasonably Well
05 Oct 11	240.0 lb	Reasonably Well
26 Sep 11	242.0 lb	Reasonably Well
20 Sep 11	244.0 lb	Reasonably Well
15 Sep 11	244.0 lb	Reasonably Well
09 Sep 11	248.0 lb	Reasonably Well
02 Sep 11	248.0 lb	Reasonably Well
30 Aug 11	250.0 lb	Reasonably Well
27 Aug 11	265.0 lb	Reasonably Well

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 260.0 lb
Induction Phase:
25 Aug 11	255.0 lb	Reasonably Well
29 Apr 10	251.0 lb	Reasonably Well
27 Apr 10	260.0 lb	Not Applicable