Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 238.5 lb
05 Jul 10	236.0 lb	Reasonably Well
30 Jun 10	240.0 lb	Not Applicable
30 Jun 10	238.5 lb	Reasonably Well

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 240.0 lb
28 Jun 10	240.0 lb	Not Applicable

Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 252.0 lb
12 May 08	252.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 244.0 lb
Induction Phase:
06 Mar 08	245.0 lb	Reasonably Well
05 Mar 08	246.0 lb	Reasonably Well
28 Feb 08	247.0 lb	Reasonably Well
21 Feb 08	245.5 lb	Reasonably Well
19 Feb 08	254.0 lb	Reasonably Well
08 Feb 08	250.5 lb	100%
14 Oct 07	240.5 lb	Reasonably Well
11 Oct 07	242.5 lb	Reasonably Well
10 Oct 07	243.0 lb	Reasonably Well
09 Oct 07	243.5 lb	Reasonably Well
02 Oct 07	241.5 lb	Reasonably Well
01 Oct 07	242.5 lb	Reasonably Well
30 Sep 07	243.0 lb	100%
29 Sep 07	246.0 lb	Poorly
15 Sep 07	245.5 lb	Reasonably Well
14 Sep 07	249.5 lb	Poorly
07 Sep 07	247.5 lb	Poorly
31 Aug 07	247.0 lb	Reasonably Well