Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.6 lb
03 May 24	184.8 lb	Reasonably Well
26 Apr 24	183.6 lb	Reasonably Well
19 Apr 24	184.0 lb	Reasonably Well
12 Apr 24	184.8 lb	Reasonably Well
05 Apr 24	184.4 lb	Reasonably Well
29 Mar 24	185.0 lb	Reasonably Well
22 Mar 24	185.6 lb	Reasonably Well
15 Mar 24	187.4 lb	Reasonably Well
08 Mar 24	189.0 lb	Reasonably Well
01 Mar 24	186.2 lb	Reasonably Well
23 Feb 24	186.6 lb	Reasonably Well
16 Feb 24	187.8 lb	Reasonably Well
09 Feb 24	187.8 lb	Reasonably Well
04 Feb 24	187.0 lb	Reasonably Well
28 Jan 24	188.6 lb	Reasonably Well
13 Jan 24	189.4 lb	Reasonably Well
07 Jan 24	191.0 lb	Reasonably Well
01 Jan 24	193.6 lb	Reasonably Well

Date started: 22 Jan 19

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 193.6 lb
05 Jul 23	193.0 lb	Not Applicable
15 Dec 19	179.1 lb	Poorly
18 Mar 19	168.2 lb	Reasonably Well
13 Mar 19	169.8 lb	Reasonably Well
06 Mar 19	170.4 lb	Reasonably Well
27 Feb 19	171.4 lb	Reasonably Well
20 Feb 19	171.8 lb	Reasonably Well
13 Feb 19	172.2 lb	Reasonably Well
30 Jan 19	174.0 lb	Reasonably Well
22 Jan 19	193.6 lb	Reasonably Well