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Full Journal
Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 181.0 lb
Phase 1: Detox Phase:
22 Feb 08
190.0 lb
Reasonably Well
07 Jan 08
185.0 lb
Reasonably Well
04 Jan 08
187.0 lb
Reasonably Well
03 Jan 08
189.0 lb
Poorly
02 Jan 08
185.0 lb
Poorly
26 Dec 07
185.0 lb
Reasonably Well
17 Dec 07
185.0 lb
Not Applicable
10 Dec 07
185.0 lb
Reasonably Well
30 Nov 07
185.0 lb
Poorly
08 Nov 07
178.0 lb
Poorly
01 Nov 07
176.0 lb
Reasonably Well
29 Oct 07
179.0 lb
Poorly
17 Oct 07
175.0 lb
Reasonably Well
16 Oct 07
179.0 lb
Reasonably Well
11 Oct 07
181.0 lb
Not Applicable
Diet:
Loseitnic
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 178.0 lb
09 Oct 07
181.0 lb
Reasonably Well
01 Oct 07
179.0 lb
Reasonably Well
28 Sep 07
179.0 lb
Reasonably Well
21 Sep 07
179.0 lb
Reasonably Well
17 Sep 07
179.0 lb
Reasonably Well
13 Sep 07
179.0 lb
Reasonably Well
10 Sep 07
182.0 lb
Poorly
04 Sep 07
185.0 lb
Poorly
27 Aug 07
177.0 lb
Reasonably Well
21 Aug 07
178.0 lb
Not Applicable
Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 185.0 lb
Phase 1: Detox Phase:
20 Aug 07
185.0 lb
Not Applicable
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mcarthey
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Fat Smash Diet Recent Activity
angelrs12
recorded a
journal
.
adastrel 1227
recorded a
weigh in
at 177.0 lb.
candypals
recorded a
weigh in
at 143.3 lb.
GFHB
recorded a
weigh in
at 119.6 lb.
buttunz
recorded a
weigh in
at 132.4 lb.
blndffl
recorded a
weigh in
at 138.9 lb.
HollyB
recorded a
weigh in
at 113.2 lb.
Anju Agarwal
recorded a
weigh in
at 157.6 lb.