Date started: 06 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.0 lb
Phase 1: Fat Flush:
09 Oct 13	166.0 lb	Not Applicable
15 Feb 12	177.0 lb	Reasonably Well
31 Aug 11	167.8 lb	Reasonably Well
20 Jul 11	167.6 lb	Reasonably Well
06 Jul 11	167.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.0 lb
Phase 1: Fat Flush:
10 May 10	179.2 lb	Not Applicable