Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 181.5 lb
Induction Phase:
03 Mar 12	170.0 lb	Reasonably Well
15 Feb 12	170.0 lb	Poorly
31 Jan 12	174.5 lb	Reasonably Well
28 Jan 12	175.0 lb	Reasonably Well
23 Jan 12	178.5 lb	Reasonably Well
21 Jan 12	179.0 lb	Poorly
19 Jan 12	179.5 lb	100%
18 Jan 12	180.0 lb	Not Applicable
16 Jan 12	181.5 lb	Reasonably Well

Date started: 28 Feb 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
17 Jun 08	155.0 lb	Reasonably Well
12 Jun 08	156.0 lb	Reasonably Well
04 Jun 08	159.0 lb	Reasonably Well
30 May 08	159.5 lb	100%
27 May 08	161.5 lb	Reasonably Well
09 Mar 08	162.5 lb	Reasonably Well
28 Feb 08	180.0 lb	Not Applicable

Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
08 Feb 08	161.0 lb	Reasonably Well
06 Feb 08	165.0 lb	Poorly
02 Feb 08	163.0 lb	Reasonably Well
28 Jan 08	161.0 lb	Reasonably Well
27 Jan 08	161.5 lb	Reasonably Well
26 Jan 08	162.5 lb	100%
25 Jan 08	163.0 lb	100%
23 Jan 08	166.0 lb	Reasonably Well
19 Jan 08	168.0 lb	Reasonably Well
01 Jan 08	168.0 lb	Not Applicable

Date started: 19 Jun 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
06 Nov 07	159.0 lb	Poorly
06 Oct 07	157.8 lb	Reasonably Well
03 Oct 07	159.2 lb	Reasonably Well
01 Oct 07	158.8 lb	Reasonably Well
28 Sep 07	158.8 lb	Reasonably Well
25 Sep 07	159.8 lb	100%
19 Sep 07	161.2 lb	Poorly
15 Sep 07	159.0 lb	Poorly
23 Aug 07	158.2 lb	Reasonably Well
21 Aug 07	160.2 lb	Reasonably Well
18 Aug 07	160.5 lb	Reasonably Well
13 Aug 07	161.5 lb	Reasonably Well
12 Aug 07	162.8 lb	Reasonably Well
09 Aug 07	163.0 lb	Reasonably Well
04 Aug 07	166.8 lb	Reasonably Well
30 Jul 07	168.0 lb	Reasonably Well
24 Jul 07	168.5 lb	Reasonably Well
23 Jun 07	170.0 lb	Reasonably Well
19 Jun 07	174.0 lb	Reasonably Well