Date started: 13 Jun 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 251.0 lb
02 May 24	249.9 lb	Reasonably Well
01 May 24	251.4 lb	Reasonably Well
29 Apr 24	252.5 lb	Reasonably Well
28 Feb 24	252.5 lb	Reasonably Well
31 Jan 24	270.5 lb	Reasonably Well
31 Aug 23	267.5 lb	Reasonably Well
22 Aug 22	265.0 lb	Reasonably Well
16 Nov 18	218.2 lb	100%
15 Nov 18	221.0 lb	Reasonably Well
14 Nov 18	221.5 lb	Reasonably Well
03 Nov 18	228.0 lb	Reasonably Well
22 Oct 18	231.0 lb	Reasonably Well
14 Oct 18	234.0 lb	Reasonably Well
09 Oct 18	240.0 lb	Reasonably Well
07 Oct 18	240.0 lb	Reasonably Well
04 Oct 18	242.0 lb	Reasonably Well
26 Sep 18	247.0 lb	Reasonably Well
25 Sep 18	249.0 lb	Reasonably Well
01 Jul 18	237.0 lb	100%
22 Jun 18	241.0 lb	Reasonably Well
19 Jun 18	242.6 lb	Reasonably Well
18 Jun 18	242.6 lb	Reasonably Well
16 Jun 18	243.2 lb	Reasonably Well
15 Jun 18	245.0 lb	Reasonably Well
13 Jun 18	251.0 lb	Not Applicable

Date started: 15 Dec 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 238.0 lb
Get your Blood-Sugar Act Together!!!:
05 Jun 18	252.6 lb	Reasonably Well
05 Oct 17	226.6 lb	Reasonably Well
29 Sep 17	229.6 lb	Reasonably Well
27 Sep 17	234.0 lb	Reasonably Well
07 Sep 17	240.4 lb	Reasonably Well
25 May 17	237.8 lb	Reasonably Well
30 Mar 17	240.0 lb	Reasonably Well
02 Feb 17	226.0 lb	Reasonably Well
01 Feb 17	228.6 lb	Reasonably Well
27 Jan 17	229.7 lb	Reasonably Well
26 Jan 17	231.6 lb	Reasonably Well
16 Jan 17	233.4 lb	Reasonably Well
11 Jan 17	235.8 lb	100%
02 Jan 17	244.4 lb	Poorly
22 Dec 16	233.0 lb	Reasonably Well
21 Dec 16	234.0 lb	Reasonably Well
20 Dec 16	234.0 lb	Reasonably Well
19 Dec 16	235.0 lb	Reasonably Well
18 Dec 16	237.4 lb	Reasonably Well
17 Dec 16	235.4 lb	Reasonably Well
15 Dec 16	238.0 lb	Reasonably Well

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 241.0 lb
14 Dec 16	238.0 lb	Reasonably Well
13 Dec 16	239.0 lb	Reasonably Well
12 Dec 16	239.8 lb	Reasonably Well
11 Dec 16	239.8 lb	Reasonably Well
09 Dec 16	240.6 lb	Reasonably Well
07 Dec 16	239.8 lb	Reasonably Well
06 Dec 16	242.6 lb	Reasonably Well
05 Dec 16	244.0 lb	Reasonably Well
04 Dec 16	245.0 lb	Reasonably Well
03 Dec 16	244.4 lb	Reasonably Well
02 Dec 16	244.4 lb	Reasonably Well
01 Dec 16	245.4 lb	Reasonably Well
30 Nov 16	246.5 lb	Reasonably Well
29 Nov 16	247.6 lb	Reasonably Well
28 Nov 16	250.0 lb	Reasonably Well
27 Nov 16	250.4 lb	Reasonably Well
19 Sep 16	251.2 lb	Reasonably Well
18 Sep 16	251.2 lb	Reasonably Well
01 Jan 16	244.6 lb	Poorly
23 Oct 15	228.8 lb	Reasonably Well
22 Jul 15	227.6 lb	Reasonably Well
14 Jul 15	232.2 lb	Reasonably Well
10 Jul 15	235.0 lb	Reasonably Well
08 Jul 15	236.2 lb	Reasonably Well
07 Jul 15	238.6 lb	Not Applicable
23 Dec 14	224.0 lb	Reasonably Well
23 Jul 14	219.4 lb	Reasonably Well
20 Jul 14	222.2 lb	Reasonably Well
17 Jul 14	223.6 lb	Reasonably Well
26 Jun 14	221.6 lb	Reasonably Well
25 Jun 14	223.8 lb	Reasonably Well
24 Jun 14	224.6 lb	Reasonably Well
19 Nov 13	239.0 lb	Reasonably Well
16 Sep 13	240.0 lb	Poorly
08 Sep 13	238.2 lb	Not Applicable
30 Apr 13	236.2 lb	Reasonably Well
07 Jan 13	231.0 lb	Reasonably Well
18 Aug 12	198.0 lb	Reasonably Well
07 Aug 12	200.2 lb	Reasonably Well
16 Jul 12	204.4 lb	Reasonably Well
07 Jul 12	208.0 lb	Reasonably Well
18 May 12	216.0 lb	Reasonably Well
12 May 12	216.2 lb	Reasonably Well
11 May 12	216.2 lb	Reasonably Well
10 May 12	217.0 lb	Reasonably Well
09 May 12	217.8 lb	Reasonably Well
06 May 12	218.0 lb	Reasonably Well
05 May 12	219.4 lb	Reasonably Well
04 May 12	219.0 lb	Reasonably Well
03 May 12	220.4 lb	Reasonably Well
01 May 12	222.4 lb	Reasonably Well
30 Apr 12	225.0 lb	Reasonably Well
29 Apr 12	225.0 lb	Reasonably Well
28 Apr 12	227.6 lb	Reasonably Well
26 Apr 12	228.6 lb	Poorly
04 Mar 12	209.6 lb	Reasonably Well
02 Mar 12	211.6 lb	Reasonably Well
28 Feb 12	214.0 lb	Reasonably Well
22 Feb 12	216.0 lb	Reasonably Well
08 Feb 12	220.8 lb	Reasonably Well
31 Jan 12	226.8 lb	Reasonably Well
26 Jan 12	227.6 lb	Reasonably Well
25 Jan 12	230.0 lb	Reasonably Well
20 Jan 12	231.8 lb	Reasonably Well
06 Jan 12	235.8 lb	Reasonably Well
05 Jan 12	238.0 lb	Reasonably Well
03 Jan 12	241.0 lb	Not Applicable

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
02 Jan 12	242.8 lb	Reasonably Well