Date started: 03 Jun 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 184.0 lb
Phase 1: Weight Loss Phase:
13 May 15	128.0 lb	Reasonably Well
20 Jan 15	134.0 lb	Reasonably Well
06 Jan 15	138.0 lb	Reasonably Well
05 Sep 14	152.1 lb	Reasonably Well
16 Jul 14	156.4 lb	Reasonably Well
07 Jul 14	157.2 lb	Reasonably Well
30 Jun 14	158.6 lb	Reasonably Well
21 Jun 14	159.4 lb	Reasonably Well
08 Jun 14	160.0 lb	Reasonably Well
31 May 14	160.0 lb	Reasonably Well
26 May 14	159.7 lb	100%
18 May 14	162.7 lb	Reasonably Well
09 May 14	164.2 lb	Reasonably Well
30 Apr 14	166.0 lb	Reasonably Well
22 Apr 14	167.0 lb	Reasonably Well
18 Apr 14	169.5 lb	Reasonably Well
21 Feb 14	170.0 lb	Reasonably Well
17 Feb 14	174.0 lb	Reasonably Well
15 Nov 13	164.0 lb	Reasonably Well
15 Sep 13	148.0 lb	Reasonably Well
09 Jun 13	138.0 lb	Poorly
03 Jun 13	184.0 lb	Not Applicable

Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
03 Jun 13	138.0 lb	Reasonably Well
03 Apr 13	138.0 lb	Reasonably Well
02 Jan 13	140.5 lb	Reasonably Well
29 Dec 12	139.0 lb	Reasonably Well
19 Dec 12	139.0 lb	Reasonably Well
07 Dec 12	142.0 lb	Reasonably Well
02 Oct 12	144.0 lb	Reasonably Well
04 Sep 12	145.0 lb	Reasonably Well
24 Jul 12	145.5 lb	Reasonably Well
07 Jun 12	149.0 lb	Reasonably Well
05 May 12	150.5 lb	Reasonably Well
24 Apr 12	151.0 lb	Reasonably Well
11 Apr 12	153.0 lb	Reasonably Well
13 Mar 12	154.0 lb	Reasonably Well
01 Feb 12	155.0 lb	Reasonably Well
18 Jan 12	158.0 lb	Reasonably Well
08 Jan 12	159.0 lb	Reasonably Well
01 Jan 12	160.0 lb	Not Applicable