Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 232.0 lb
07 Feb 24	211.0 lb	Reasonably Well
28 Jan 24	211.0 lb	Reasonably Well
13 Jan 24	217.0 lb	Reasonably Well
11 Jan 24	212.0 lb	Reasonably Well
09 Oct 23	232.0 lb	Reasonably Well
12 Mar 16	190.9 lb	Reasonably Well
13 Feb 16	192.2 lb	Reasonably Well
03 Feb 16	193.3 lb	Reasonably Well
23 Dec 15	194.3 lb	Reasonably Well
15 Dec 15	195.1 lb	Reasonably Well
17 Nov 15	198.0 lb	Reasonably Well
27 Oct 15	199.9 lb	Reasonably Well
06 Oct 15	202.0 lb	Reasonably Well
17 Sep 15	206.0 lb	Reasonably Well
03 Sep 15	208.8 lb	Reasonably Well
06 Aug 15	214.1 lb	Reasonably Well
30 Jul 15	218.0 lb	Reasonably Well
11 Jun 15	222.0 lb	Poorly
05 Jan 15	220.0 lb	Poorly
08 Aug 14	216.0 lb	Reasonably Well
25 Jul 14	216.1 lb	Poorly
11 Jul 14	216.6 lb	Reasonably Well
06 Jul 14	213.6 lb	Reasonably Well
04 Jul 14	217.8 lb	Reasonably Well
29 Jun 14	216.7 lb	Reasonably Well
19 Jun 14	218.6 lb	Reasonably Well
06 Jan 14	212.3 lb	Reasonably Well
06 Jan 14	212.3 lb	Reasonably Well
30 Dec 13	213.0 lb	Reasonably Well
20 Dec 13	213.0 lb	Reasonably Well
13 May 13	232.0 lb	Reasonably Well

Date started: 30 Dec 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 204.0 lb
16 Jan 13	196.0 lb	Reasonably Well
02 Jan 13	197.0 lb	Reasonably Well
21 Aug 12	193.6 lb	Reasonably Well
19 Jul 12	192.5 lb	Reasonably Well
14 Jun 12	191.5 lb	Reasonably Well
11 Jun 12	192.5 lb	Reasonably Well
02 Apr 12	191.6 lb	Reasonably Well
22 Mar 12	192.2 lb	Reasonably Well
12 Mar 12	192.9 lb	Reasonably Well
07 Mar 12	193.2 lb	Reasonably Well
22 Feb 12	194.7 lb	Reasonably Well
21 Feb 12	196.2 lb	Reasonably Well
14 Feb 12	196.9 lb	Reasonably Well
12 Feb 12	198.0 lb	Reasonably Well
02 Feb 12	197.3 lb	Reasonably Well
30 Jan 12	198.4 lb	Reasonably Well
18 Jan 12	199.5 lb	Reasonably Well
13 Jan 12	200.0 lb	Reasonably Well
12 Jan 12	201.0 lb	Reasonably Well
04 Jan 12	203.0 lb	Reasonably Well
03 Jan 12	202.5 lb	Reasonably Well
30 Dec 11	204.0 lb	Not Applicable