Date started: 11 Nov 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.6 lb
23 Jun 21	135.6 lb	Reasonably Well
10 Mar 21	137.8 lb	Reasonably Well
09 Jan 21	136.4 lb	Reasonably Well
06 Jan 21	138.0 lb	Reasonably Well
04 Jan 21	137.6 lb	Reasonably Well
08 Sep 20	135.8 lb	Reasonably Well
24 Aug 20	134.4 lb	Reasonably Well
25 Jul 20	134.4 lb	Reasonably Well
18 Jul 20	134.6 lb	Reasonably Well
17 Jul 20	135.2 lb	Reasonably Well
16 Jul 20	135.2 lb	Reasonably Well
15 Jul 20	135.0 lb	Reasonably Well
14 Jul 20	135.4 lb	Reasonably Well
12 Jul 20	135.0 lb	Reasonably Well
11 Jul 20	135.2 lb	Reasonably Well
10 Jul 20	135.8 lb	Reasonably Well
09 Jul 20	136.2 lb	Reasonably Well
08 Jul 20	136.2 lb	Reasonably Well
07 Jul 20	136.6 lb	Reasonably Well
06 Jul 20	136.4 lb	Reasonably Well
05 Jul 20	136.6 lb	Reasonably Well
03 Jul 20	136.4 lb	Reasonably Well
01 Jul 20	136.8 lb	Reasonably Well
29 Jun 20	137.0 lb	Reasonably Well
27 Jun 20	137.8 lb	Reasonably Well
26 Jun 20	138.8 lb	Reasonably Well
25 Jun 20	138.8 lb	Reasonably Well
23 Jun 20	137.6 lb	Reasonably Well
22 Jun 20	138.0 lb	Reasonably Well
04 Jun 20	141.8 lb	Reasonably Well
08 Jan 20	144.6 lb	Reasonably Well
05 Jun 19	142.6 lb	Reasonably Well
21 May 19	144.0 lb	Reasonably Well
08 Apr 19	145.0 lb	Reasonably Well
22 Feb 19	147.0 lb	Reasonably Well
25 Nov 17	142.6 lb	Reasonably Well
04 May 16	141.6 lb	Not Applicable
23 Feb 15	142.7 lb	Reasonably Well
22 Feb 15	144.2 lb	Not Applicable
19 Jan 15	144.7 lb	Reasonably Well
12 Jan 15	145.0 lb	Not Applicable
10 Jun 14	142.0 lb	Not Applicable
20 Jan 14	142.6 lb	Reasonably Well
19 Jan 14	143.6 lb	Reasonably Well
30 Dec 13	143.6 lb	Reasonably Well
11 Nov 13	146.6 lb	Reasonably Well

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 142.0 lb
19 Apr 13	136.2 lb	Poorly
16 Mar 13	136.6 lb	Reasonably Well
09 Mar 13	137.8 lb	Reasonably Well
28 Feb 13	137.8 lb	Poorly
30 Jan 13	138.4 lb	Reasonably Well
23 Jan 13	139.6 lb	Reasonably Well
16 Jan 13	139.8 lb	Reasonably Well
09 Jan 13	141.0 lb	Reasonably Well
28 Nov 12	142.0 lb	Reasonably Well
18 Nov 12	144.0 lb	Reasonably Well
15 Oct 12	142.0 lb	Not Applicable

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
25 Feb 12	135.8 lb	Reasonably Well
28 Jan 12	137.4 lb	Reasonably Well
16 Jan 12	138.0 lb	Reasonably Well
15 Jan 12	140.0 lb	Reasonably Well
07 Jan 12	140.0 lb	Reasonably Well
29 Dec 11	140.0 lb	Not Applicable