Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 129.0 lb
30 Jun 15	137.0 lb	Poorly
20 Jun 15	132.0 lb	Reasonably Well
03 Jun 15	139.0 lb	Poorly
20 Dec 14	132.7 lb	Reasonably Well
02 Dec 14	130.7 lb	Reasonably Well
18 Nov 14	129.0 lb	Reasonably Well
29 Oct 14	133.7 lb	Reasonably Well
19 Sep 14	131.7 lb	Reasonably Well
18 Sep 14	136.7 lb	Reasonably Well
30 Aug 14	132.7 lb	Reasonably Well
16 Aug 14	131.7 lb	Reasonably Well
08 Aug 14	131.7 lb	Reasonably Well
06 Aug 14	134.5 lb	Reasonably Well
31 Jul 14	132.6 lb	Reasonably Well
26 Jul 14	134.0 lb	Reasonably Well
17 Jul 14	132.0 lb	Reasonably Well
15 Jul 14	133.0 lb	Reasonably Well
10 Jul 14	130.0 lb	Reasonably Well
09 Jul 14	131.0 lb	Reasonably Well
10 Jun 14	129.6 lb	Reasonably Well
23 May 14	131.9 lb	Reasonably Well
20 May 14	130.5 lb	Reasonably Well
19 May 14	130.0 lb	Poorly
09 May 14	130.0 lb	Reasonably Well
03 May 14	132.0 lb	Reasonably Well
21 Apr 14	128.0 lb	Reasonably Well
08 Apr 14	126.0 lb	Reasonably Well
01 Apr 14	129.0 lb	Reasonably Well
18 Feb 14	125.0 lb	Reasonably Well
12 Jan 14	127.9 lb	Reasonably Well
06 Jan 14	129.0 lb	Not Applicable

Date started: 30 May 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 126.0 lb
01 Dec 13	135.0 lb	Reasonably Well
20 Nov 13	129.0 lb	Reasonably Well
25 Oct 13	129.0 lb	Poorly
05 Aug 13	127.1 lb	Reasonably Well
30 May 13	126.0 lb	Not Applicable

Date started: 23 Nov 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 122.0 lb
14 May 13	125.0 lb	Reasonably Well
22 Mar 13	122.5 lb	Reasonably Well
25 Feb 13	120.3 lb	Poorly
14 Feb 13	121.6 lb	Reasonably Well
18 Dec 12	122.4 lb	Reasonably Well
31 Oct 12	122.0 lb	Reasonably Well
05 Oct 12	124.0 lb	Reasonably Well
05 Jun 12	132.0 lb	Reasonably Well
23 Feb 12	129.7 lb	Reasonably Well
20 Feb 12	130.7 lb	Reasonably Well
17 Feb 12	130.3 lb	Reasonably Well
16 Feb 12	130.7 lb	Reasonably Well
13 Feb 12	130.9 lb	Reasonably Well
09 Feb 12	129.0 lb	Reasonably Well
08 Feb 12	131.2 lb	Reasonably Well
01 Feb 12	129.8 lb	Reasonably Well
30 Jan 12	132.0 lb	Reasonably Well
23 Jan 12	134.0 lb	Reasonably Well
29 Dec 11	129.8 lb	Reasonably Well
03 Dec 11	129.1 lb	Reasonably Well
12 Nov 11	122.7 lb	Reasonably Well
08 Nov 11	123.6 lb	Reasonably Well
10 Oct 11	126.1 lb	Reasonably Well
18 Sep 11	123.8 lb	Reasonably Well
16 Sep 11	123.4 lb	Reasonably Well
05 Sep 11	121.1 lb	Reasonably Well
16 Jul 11	123.5 lb	Reasonably Well
27 Sep 10	122.7 lb	Reasonably Well
25 Sep 10	124.2 lb	Reasonably Well
22 Sep 10	122.0 lb	Reasonably Well
17 Sep 10	124.0 lb	Reasonably Well
09 Sep 10	122.6 lb	Reasonably Well
01 Sep 10	121.9 lb	Reasonably Well
12 Aug 10	122.0 lb	Reasonably Well
09 Jun 10	120.6 lb	Reasonably Well
07 Jun 10	122.4 lb	Reasonably Well
25 May 10	119.8 lb	Reasonably Well
23 May 10	122.8 lb	Reasonably Well
24 Apr 10	120.7 lb	Reasonably Well
06 Apr 10	120.2 lb	Reasonably Well
01 Apr 10	121.3 lb	Reasonably Well
31 Mar 10	120.8 lb	Reasonably Well
30 Mar 10	122.0 lb	Reasonably Well
26 Mar 10	121.6 lb	Reasonably Well
25 Mar 10	122.5 lb	Reasonably Well
24 Mar 10	120.9 lb	Reasonably Well
23 Mar 10	121.0 lb	Reasonably Well
22 Mar 10	121.0 lb	Reasonably Well
21 Mar 10	121.3 lb	Reasonably Well
20 Mar 10	120.8 lb	Reasonably Well
19 Mar 10	120.0 lb	Reasonably Well
17 Mar 10	122.8 lb	Reasonably Well
10 Mar 10	120.0 lb	Reasonably Well
09 Mar 10	120.5 lb	Reasonably Well
08 Mar 10	123.2 lb	Reasonably Well
07 Mar 10	122.9 lb	Reasonably Well
04 Mar 10	121.0 lb	Reasonably Well
03 Mar 10	119.6 lb	Reasonably Well
01 Mar 10	120.9 lb	Reasonably Well
28 Feb 10	122.1 lb	Reasonably Well

Date started: 27 Feb 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 121.3 lb
27 Feb 10	121.3 lb	Not Applicable

Date started: 23 Nov 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 122.0 lb
27 Feb 10	121.3 lb	Reasonably Well
23 Feb 10	120.5 lb	Reasonably Well
16 Feb 10	120.1 lb	Reasonably Well
13 Feb 10	120.7 lb	Reasonably Well
12 Feb 10	120.2 lb	Reasonably Well
11 Feb 10	119.9 lb	Reasonably Well
09 Feb 10	119.1 lb	Reasonably Well
04 Feb 10	120.9 lb	Reasonably Well
03 Feb 10	121.0 lb	Reasonably Well
29 Jan 10	120.5 lb	Reasonably Well
28 Jan 10	121.1 lb	Reasonably Well
27 Jan 10	121.3 lb	Reasonably Well
22 Jan 10	120.2 lb	Reasonably Well
14 Jan 10	118.4 lb	Reasonably Well
06 Jan 10	120.0 lb	Reasonably Well
04 Jan 10	120.4 lb	Reasonably Well
28 Dec 09	123.3 lb	Reasonably Well
18 Dec 09	119.0 lb	Reasonably Well
12 Dec 09	119.7 lb	Reasonably Well
07 Dec 09	120.0 lb	Reasonably Well
06 Dec 09	120.6 lb	Reasonably Well
04 Dec 09	119.7 lb	Reasonably Well
03 Dec 09	119.8 lb	Reasonably Well
02 Dec 09	120.4 lb	Reasonably Well
30 Nov 09	121.0 lb	Reasonably Well
29 Nov 09	121.0 lb	Reasonably Well
24 Nov 09	119.6 lb	Reasonably Well
23 Nov 09	122.0 lb	Reasonably Well