Date started: 10 Oct 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 217.0 lb
15 Nov 14	220.0 lb	Reasonably Well
04 Nov 14	222.4 lb	Reasonably Well
24 Oct 14	218.0 lb	Reasonably Well
22 Oct 14	218.4 lb	Reasonably Well
23 Sep 14	212.2 lb	Reasonably Well
15 Oct 13	208.4 lb	Reasonably Well
30 Jul 13	206.8 lb	Reasonably Well
26 Apr 13	209.0 lb	Reasonably Well
24 Apr 13	210.4 lb	Reasonably Well
19 Apr 13	211.2 lb	Reasonably Well
01 Apr 13	213.4 lb	Reasonably Well
09 Mar 13	216.8 lb	Reasonably Well
06 Mar 13	218.0 lb	Reasonably Well
23 Feb 13	213.0 lb	Reasonably Well
10 Feb 13	213.2 lb	Reasonably Well
27 Jan 13	214.2 lb	Reasonably Well
19 Jan 13	216.0 lb	Reasonably Well
10 Oct 12	217.0 lb	Not Applicable

Date started: 29 Apr 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 207.0 lb
16 Sep 12	213.2 lb	Reasonably Well
15 Sep 12	216.4 lb	Reasonably Well
06 Jul 12	224.6 lb	Reasonably Well
01 Jun 12	222.6 lb	Reasonably Well
11 Apr 12	226.2 lb	Reasonably Well
16 Mar 12	230.0 lb	Reasonably Well
23 May 11	226.0 lb	Reasonably Well
18 May 11	227.0 lb	Reasonably Well
01 May 11	246.0 lb	Reasonably Well
25 Apr 11	248.0 lb	Reasonably Well
17 Apr 11	247.0 lb	Reasonably Well
10 Apr 11	247.0 lb	Reasonably Well
03 Apr 11	243.0 lb	Reasonably Well
27 Mar 11	244.0 lb	Reasonably Well
21 Mar 11	238.6 lb	Reasonably Well
13 Mar 11	236.8 lb	Reasonably Well
06 Mar 11	235.0 lb	Reasonably Well
27 Feb 11	233.0 lb	Reasonably Well
20 Feb 11	232.0 lb	Reasonably Well
18 Feb 11	231.4 lb	Reasonably Well
25 Jan 11	223.6 lb	Reasonably Well
18 Jan 11	222.6 lb	Reasonably Well
03 Jan 11	221.4 lb	Reasonably Well
18 Aug 10	205.0 lb	Reasonably Well
14 Jun 10	205.0 lb	Reasonably Well
19 May 10	206.3 lb	Reasonably Well
18 May 10	207.3 lb	Poorly
07 May 10	203.2 lb	Reasonably Well
29 Apr 10	207.0 lb	Not Applicable

Date started: 15 Apr 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 216.0 lb
26 Apr 10	207.0 lb	Reasonably Well
23 Apr 10	204.2 lb	Reasonably Well
22 Apr 10	206.7 lb	Reasonably Well
11 Feb 10	210.0 lb	Poorly
04 Feb 10	210.0 lb	Reasonably Well
30 Jan 10	210.0 lb	Reasonably Well
21 Jan 10	211.0 lb	Reasonably Well
14 Jan 10	212.0 lb	Reasonably Well
11 Jan 10	212.8 lb	Reasonably Well
20 Sep 09	215.0 lb	Reasonably Well
28 May 09	210.0 lb	Reasonably Well
05 May 09	215.0 lb	Reasonably Well
15 Apr 09	216.0 lb	Reasonably Well