Date started: 02 Sep 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 222.0 lb
09 Aug 20	222.3 lb	Reasonably Well
03 Aug 20	224.7 lb	Reasonably Well
23 Feb 19	222.0 lb	Reasonably Well
17 Feb 19	222.0 lb	Reasonably Well
10 Dec 16	206.0 lb	Reasonably Well
01 Sep 16	211.0 lb	Reasonably Well
31 Jul 16	221.5 lb	Reasonably Well
21 Jul 16	223.0 lb	Reasonably Well
07 Jul 16	227.6 lb	Reasonably Well
29 Sep 12	215.0 lb	Reasonably Well
26 Sep 12	215.0 lb	Reasonably Well
17 Sep 12	215.0 lb	Reasonably Well
11 Sep 12	216.0 lb	Reasonably Well
10 Sep 12	217.0 lb	Reasonably Well
07 Sep 12	219.0 lb	Reasonably Well
02 Sep 12	222.0 lb	Not Applicable

Date started: 03 Feb 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 216.0 lb
26 Apr 12	215.0 lb	Reasonably Well
24 Apr 12	216.0 lb	Reasonably Well
16 Mar 12	220.0 lb	Poorly
30 Jan 11	193.0 lb	Reasonably Well
24 Jan 11	196.0 lb	Reasonably Well
25 Sep 10	200.0 lb	Reasonably Well
03 Sep 10	202.6 lb	Reasonably Well
28 May 10	208.9 lb	Reasonably Well
13 May 10	210.4 lb	Reasonably Well
24 Mar 10	211.3 lb	Reasonably Well
17 Mar 10	211.0 lb	Reasonably Well
10 Mar 10	211.4 lb	Reasonably Well
09 Mar 10	212.4 lb	Reasonably Well
08 Mar 10	213.4 lb	Reasonably Well
07 Mar 10	214.6 lb	Reasonably Well
28 Feb 10	216.0 lb	Poorly
17 Feb 10	213.8 lb	Reasonably Well
16 Feb 10	215.0 lb	Reasonably Well
14 Feb 10	215.0 lb	Reasonably Well
09 Feb 10	217.6 lb	Reasonably Well
08 Feb 10	217.6 lb	Reasonably Well
03 Feb 10	216.0 lb	Not Applicable