Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 251.0 lb
22 May 17	235.4 lb	Reasonably Well
24 Apr 17	238.0 lb	Poorly
21 Mar 17	230.9 lb	Reasonably Well
07 Mar 17	230.4 lb	Not Applicable
01 Jan 17	222.6 lb	Reasonably Well
05 Dec 16	226.4 lb	Reasonably Well
24 Oct 16	227.0 lb	Reasonably Well
03 Aug 16	227.8 lb	Reasonably Well
20 Jul 16	228.0 lb	Reasonably Well
11 May 16	228.4 lb	Reasonably Well
08 Apr 16	232.0 lb	Reasonably Well
01 Jan 16	231.0 lb	Poorly
06 Oct 15	226.6 lb	Reasonably Well
05 Oct 15	227.8 lb	Reasonably Well
02 Oct 15	229.8 lb	Poorly
04 Sep 15	229.0 lb	Reasonably Well
10 Aug 15	228.0 lb	Reasonably Well
13 Jun 15	234.0 lb	Reasonably Well
10 Jun 15	232.8 lb	Reasonably Well
22 May 15	233.6 lb	Reasonably Well
20 May 15	234.2 lb	Poorly
28 Apr 15	235.6 lb	Poorly
21 Apr 15	236.6 lb	Reasonably Well
18 Apr 15	237.8 lb	Reasonably Well
30 Mar 15	236.8 lb	Reasonably Well
12 Mar 15	238.4 lb	Reasonably Well
23 Feb 15	248.0 lb	Reasonably Well
01 Jan 15	250.0 lb	Poorly
03 Jun 13	242.8 lb	Poorly
20 Apr 13	237.6 lb	Reasonably Well
19 Apr 13	237.8 lb	Reasonably Well
12 Apr 13	238.0 lb	Reasonably Well
29 Mar 13	237.6 lb	Reasonably Well
11 Mar 13	239.2 lb	Reasonably Well
25 Feb 13	242.0 lb	Reasonably Well
11 Feb 13	245.0 lb	Poorly
28 Jan 13	246.0 lb	Reasonably Well
25 Jan 13	244.2 lb	Reasonably Well
16 Jan 13	246.0 lb	Reasonably Well
02 Jan 13	251.0 lb	Not Applicable

Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 250.0 lb
28 Mar 12	241.0 lb	Reasonably Well
15 Jan 12	241.6 lb	Reasonably Well
06 Jan 12	241.0 lb	Reasonably Well
23 Dec 11	242.8 lb	Reasonably Well
22 Dec 11	244.0 lb	Reasonably Well
08 Dec 11	250.0 lb	Not Applicable