Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 213.0 lb
Wave 1:
13 Jan 09	213.0 lb	Not Applicable

Date started: 11 Nov 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 213.0 lb
Phase 1:
25 Nov 08	208.3 lb	Reasonably Well
11 Nov 08	213.0 lb	Not Applicable

Date started: 20 May 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 202.0 lb
20 May 08	202.0 lb	Not Applicable

Date started: 25 Jan 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 209.2 lb
Wave 1:
08 May 08	199.2 lb	100%
06 May 08	202.0 lb	Reasonably Well
05 May 08	202.2 lb	Reasonably Well
16 Apr 08	202.4 lb	Poorly
08 Apr 08	199.0 lb	Reasonably Well
08 Feb 08	217.0 lb	Reasonably Well
25 Jan 08	209.2 lb	Not Applicable

Date started: 31 Oct 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 207.0 lb
Phase 1:
13 Dec 07	204.2 lb	Poorly
08 Nov 07	204.0 lb	100%
04 Nov 07	205.2 lb	100%
02 Nov 07	206.4 lb	Reasonably Well
31 Oct 07	207.0 lb	Not Applicable

Date started: 24 Sep 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 212.0 lb
Wave 1:
29 Oct 07	206.6 lb	100%
28 Oct 07	207.4 lb	100%
27 Oct 07	209.4 lb	100%
26 Oct 07	211.0 lb	100%
22 Oct 07	212.0 lb	Reasonably Well
14 Oct 07	213.8 lb	Poorly
02 Oct 07	213.0 lb	Reasonably Well
24 Sep 07	212.0 lb	Not Applicable

Date started: 10 Jun 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 212.0 lb
23 Sep 07	212.0 lb	Reasonably Well
30 Jun 07	206.0 lb	Reasonably Well
10 Jun 07	212.0 lb	Not Applicable