Date started: 15 Jan 15

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 227.0 lb
26 Jan 21	232.0 lb	Reasonably Well
22 Jun 19	227.0 lb	Reasonably Well
25 Aug 16	220.0 lb	Reasonably Well
16 Sep 15	212.0 lb	Not Applicable
26 Apr 15	217.0 lb	Poorly
15 Jan 15	227.0 lb	Reasonably Well

Date started: 12 Nov 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 207.0 lb
09 Jun 14	207.0 lb	Not Applicable
17 Sep 13	197.0 lb	Not Applicable
23 Oct 12	190.0 lb	Poorly
20 Jun 12	190.0 lb	Reasonably Well
26 Mar 12	185.0 lb	Reasonably Well
05 Feb 12	186.0 lb	Reasonably Well
14 Jan 12	187.0 lb	100%
29 Dec 11	189.0 lb	100%
21 Dec 11	189.0 lb	100%
07 Dec 11	192.5 lb	100%
29 Nov 11	194.5 lb	100%
22 Nov 11	196.0 lb	100%
19 Nov 11	198.5 lb	100%
12 Nov 11	207.0 lb	Not Applicable