Date started: 20 Jun 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 180.0 lb
Induction Phase:
13 Nov 15	175.0 lb	Reasonably Well
26 Jun 15	179.0 lb	Reasonably Well
20 Jun 15	180.0 lb	Reasonably Well

Date started: 23 May 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Jun 15	181.0 lb	Not Applicable
16 Nov 08	187.0 lb	Not Applicable
19 Oct 08	187.0 lb	Not Applicable
06 Apr 08	180.0 lb	Poorly
27 Mar 08	180.0 lb	Reasonably Well
Induction Phase:
21 Mar 08	182.0 lb	Reasonably Well
04 Mar 08	183.0 lb	Poorly
Lifetime Maintenance Phase:
13 Jan 08	179.0 lb	Poorly
16 Dec 07	170.0 lb	Poorly
25 Nov 07	170.0 lb	100%
Induction Phase:
02 Nov 07	178.0 lb	100%
19 Oct 07	180.0 lb	Poorly
26 Aug 07	182.0 lb	Reasonably Well
14 Aug 07	185.0 lb	Reasonably Well
11 Aug 07	189.0 lb	Reasonably Well
27 Jul 07	189.0 lb	Reasonably Well
19 Jul 07	191.0 lb	100%
13 Jul 07	194.0 lb	Reasonably Well
09 Jul 07	195.0 lb	Reasonably Well
30 Jun 07	195.0 lb	100%
20 Jun 07	200.0 lb	Reasonably Well
12 Jun 07	200.0 lb	100%
06 Jun 07	203.0 lb	100%
03 Jun 07	205.0 lb	100%
01 Jun 07	207.0 lb	Poorly
28 May 07	205.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
23 May 07	200.0 lb	Not Applicable