Date started: 13 May 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.8 lb
18 Jul 20	164.4 lb	Reasonably Well
04 Jul 20	165.8 lb	Reasonably Well
30 May 20	167.4 lb	Poorly
30 Apr 20	167.8 lb	Reasonably Well
17 Mar 20	168.4 lb	Reasonably Well
21 Dec 19	169.0 lb	Reasonably Well
07 Dec 19	169.4 lb	Reasonably Well
02 Nov 19	169.8 lb	Reasonably Well
14 Sep 19	172.0 lb	Reasonably Well
07 Sep 19	173.4 lb	Reasonably Well
03 Sep 19	175.6 lb	Reasonably Well
16 Aug 19	178.0 lb	Reasonably Well
03 Aug 19	180.0 lb	Reasonably Well
15 Jun 19	183.4 lb	Reasonably Well
01 Jun 19	183.2 lb	Reasonably Well
28 May 19	185.0 lb	Reasonably Well
18 May 19	185.8 lb	Reasonably Well
13 May 19	189.8 lb	Not Applicable

Date started: 16 Mar 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 177.0 lb
26 Apr 19	184.4 lb	Reasonably Well
23 Feb 19	186.0 lb	Reasonably Well
16 Feb 19	183.6 lb	Poorly
11 Feb 19	187.2 lb	Poorly
28 Jan 19	189.2 lb	Poorly
25 Nov 18	181.8 lb	Poorly
17 Nov 18	185.4 lb	Poorly
23 Sep 18	178.0 lb	Reasonably Well
01 Apr 18	180.4 lb	Reasonably Well
19 Mar 18	183.4 lb	Reasonably Well
02 Jan 18	188.0 lb	Poorly
03 Feb 17	176.0 lb	Reasonably Well
14 Nov 16	176.6 lb	Poorly
08 Apr 16	170.0 lb	Reasonably Well
01 Apr 16	173.0 lb	Reasonably Well
20 Mar 16	176.0 lb	Reasonably Well
16 Mar 16	177.0 lb	Not Applicable

Date started: 04 May 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
08 Sep 15	166.0 lb	Reasonably Well
14 Jul 15	170.0 lb	Reasonably Well
15 May 15	177.0 lb	Reasonably Well
04 May 15	174.0 lb	Not Applicable