Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 246.9 lb
28 Oct 23	251.8 lb	Reasonably Well
18 Sep 22	250.2 lb	Reasonably Well
15 Feb 16	236.3 lb	Reasonably Well
14 Feb 16	237.2 lb	Reasonably Well
26 Dec 15	235.5 lb	Reasonably Well
12 Jun 15	240.3 lb	Poorly
31 Mar 15	235.9 lb	Poorly
07 Jul 14	240.3 lb	Reasonably Well
03 Jun 14	242.5 lb	Reasonably Well
05 May 14	246.9 lb	Not Applicable

Date started: 15 Jul 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 262.4 lb
21 Sep 13	262.4 lb	Not Applicable
07 Sep 12	231.5 lb	Reasonably Well
04 Sep 12	233.7 lb	Reasonably Well
20 Aug 12	235.9 lb	Poorly
14 Aug 12	240.3 lb	Poorly
07 Aug 12	242.5 lb	Reasonably Well
29 Jul 12	242.5 lb	Reasonably Well
15 Jul 12	262.4 lb	Not Applicable

Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 251.3 lb
18 Jun 12	242.5 lb	Poorly
23 Apr 12	238.1 lb	Poorly
07 Mar 12	231.5 lb	Reasonably Well
04 Mar 12	233.7 lb	Reasonably Well
19 Feb 12	231.5 lb	Reasonably Well
11 Feb 12	233.7 lb	Reasonably Well
07 Feb 12	234.8 lb	Reasonably Well
06 Feb 12	238.1 lb	Reasonably Well
04 Feb 12	240.3 lb	Reasonably Well
21 Jan 12	240.3 lb	Reasonably Well
18 Jan 12	239.2 lb	Reasonably Well
14 Jan 12	243.6 lb	Reasonably Well
13 Jan 12	239.2 lb	Reasonably Well
12 Jan 12	244.7 lb	Reasonably Well
09 Jan 12	246.9 lb	100%
31 Dec 11	248.0 lb	Not Applicable
24 Dec 11	246.9 lb	Poorly
18 Dec 11	249.1 lb	Reasonably Well
15 Dec 11	248.0 lb	100%
08 Dec 11	251.3 lb	Not Applicable

Date started: 03 Jan 10

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
25 Nov 11	251.3 lb	Reasonably Well
22 Nov 11	252.4 lb	Reasonably Well
19 Nov 11	249.1 lb	Reasonably Well
14 Nov 11	252.4 lb	Reasonably Well
01 Nov 11	253.5 lb	Reasonably Well
28 Oct 11	254.6 lb	100%
20 Oct 11	257.9 lb	100%
02 Oct 11	257.9 lb	Reasonably Well
10 Aug 11	251.3 lb	Poorly
24 Feb 11	233.7 lb	Reasonably Well
09 Feb 11	231.5 lb	Poorly
12 Mar 10	176.4 lb	Poorly
01 Mar 10	179.7 lb	Reasonably Well
03 Feb 10	181.9 lb	Poorly
02 Feb 10	181.9 lb	Reasonably Well
11 Jan 10	181.9 lb	Reasonably Well
03 Jan 10	185.2 lb	Not Applicable