Date started: 11 Jul 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
Phase 1:
28 Jul 07	170.0 lb	Reasonably Well
27 Jul 07	165.0 lb	Reasonably Well
26 Jul 07	165.5 lb	Reasonably Well
17 Jul 07	170.5 lb	Reasonably Well
16 Jul 07	172.0 lb	Reasonably Well
Phase 2:
12 Jul 07	168.0 lb	Reasonably Well
Phase 1:
11 Jul 07	169.0 lb	Not Applicable

Date started: 19 May 07

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
Phase 2:
10 Jul 07	169.0 lb	Poorly
09 Jul 07	172.5 lb	Poorly
27 Jun 07	174.0 lb	Poorly
Phase 1:
10 Jun 07	178.5 lb	Reasonably Well
05 Jun 07	174.5 lb	Reasonably Well
04 Jun 07	177.0 lb	Reasonably Well
26 May 07	179.5 lb	Reasonably Well
25 May 07	179.5 lb	Reasonably Well
24 May 07	183.0 lb	Reasonably Well
19 May 07	185.0 lb	Not Applicable